abs workout
Therefore, we have developed the application abs workout, which will help you lose weight quickly and safely, while not spending a lot of time and effort.
A special training plan has been developed taking into account your physical abilities. Therefore, to lose weight in 30 days without spending a lot of time and energy is already a reality! By choosing a more complex training plan, you can pump up the buttocks, pump up your arms, pump up the abs, pump up the chest and increase the muscle tone of the entire body.
We do not seek to lose weight in a week, we strive to ensure that you can lose weight evenly, and that excess weight does not return.
Our programs are designed to do weight loss exercises at home, for example, the same bar does not require special sports equipment.
Daily exercise will help you lose fat from the abdomen and from the whole body, most importantly, do not forget to exercise and eat right.
Speaking of nutrition. In our abs workout app you will also find a daily meal plan with recipes and essential products. You will receive a step-by-step recipe, how to prepare yourself a healthy breakfast, lunch, dinner and snack. These recipes will facilitate your weight loss in 30 days!
Also in our application you will find useful articles that will help you to motivate yourself to lose weight and help you lose weight.
The advantages of our application:
- Counting Calories Burned
- Counting completed exercises and time spent
- The history of all completed workouts
- Animated exercises
- Daily workout
- Daily meal plan with recipes
- Useful articles
Install abs workout, use and share your opinion with us!
Category : Health & Fitness
Reviews (29)
It's a good app and you can feel the burning of the exercises. It also has diet plans which I think is helpful as well as articles for mental health and others. I'm happy with this app
It's a very good app with few exercises, but on point! The only problem is it takes time to open, sometimes it fails to open when there's no data,
I gave it 5star coz it'a verygood app i see results for just a week. 👍 and i used beginner part. I think its time to use that intermidat. I realy recomanded this app. But i don't like the adds that appeared so many times can u fix that?
So far the best app i have used for weight loss. Its simple and can be incorperated into anyones day as far as time goes. I've lost over 40lbs so far.
The best app ever Ive seen for abs workout! Its all in one package. All I need for abs workout reminders and exercises are included here. Thank you creator for this app! Its a big blessing for me.
Actually I love this app there are many options like face yoga, warm up and body yoga. Theres also an option for health checking which I love. So far there aren't any bad comments. So far so good😘
It's such a good app I only appeal that if it's possible please reduce the time for some exercises because some have longer exercise span before you are done you get so exhausted you give up
In love ! You can be challenged like an intermediate w|o, or it's just as good for a beginner to work they're abs off ! Recommend
It was amazing, i really appreciate the workout. For a while i never done a workout that made me sweat like this. I feel the impact already
Awesome i have never had something so great many features please get the only thing is you have to pay to do most things and it needs more music please fix
I really like this app so far. I just hope it turns my fat tummy into abs. I don't expect to have a 6 pack in 30 days. Although that would be nice.
This is the best work out app, it doesn't give u plenty work out that will wear you out, it's gives the right work out that are effective
I really like this app so far. I just hope it turns my fat tummy into abs. I don't expect to have a 6 pack in 30 days. Although that would be nice.
This app is wonderful, i can feel the exercise in my body.......just have to continue for the next 29 days.....
I just did one beginner work out and I must say, this was really great! I can literally feel the difference!!!
Simple and cool app. But how do you turn the music off?! It's super annoying.
its says free next you paying if you don't watch out Google easy pays out your account once you bought something or used card it automatically deducts
I'm very happy with this App !!! In just six days and I'm seeing good results. I just lovvveeeee itttttt!!!
Easy to follow and stay consistent
This is exactly what I needed a schedule 30 days with breaks and exercises that I'm comfortable doing not to hard yet I'm on day 3 and my break is tmrw
Love this app, I am have tried other work out apps but get no result. My second day and I am feeling it, in a good way.
From the first day I started using this app I noticed changes to my belly that just proves that this is a great application
I just started today and am really loving it so far even though some of the workout are hard but am not giving up because am sure it will give me what l want . 🚶♀️🚶♀️
This application is full cool and useful for daily doing exercise. Thank you
The workout has a beginner is very hard but the app is so amazing I really enjoyed working out using this app
Good app. But minus is that there's no time constraint for trainings.
Good app. But minus is that there's no time constraint for trainings.
Omg!!! This is so great!!! You've done a great job making this app and the things in it and thanks. Keep the work going
The workout was great, I can legit feel my abs burning! It doesn't have too many exercises you certainly would not have to jump all the time, it's so simple and very effective. I can't wait to finish the entire challenge!!