Abs Workout - Lose Weight in 30 Days. Fitness Home
Abs workout at Home
Training program lose weight in 30 days for girls consists of a 30-day training plan for each day. Each day the stomach and waist exercises will become more and more difficult. In this way, your body gets used to the stress from exercises gradually, step by step. That's why our program lose belly weight in 30 days is good both for beginners and more trained people. Best abs workout for women at home will be as effective as training in the gym with a professional coach.
Female Fitness - Home Workout
Each abs exercise has an animated explanation for correct performing. Below the animation, you will find a text description of an exercise. Like that you can repeat all the exercises from the female fitness for beginners app as properly and with the right technique as possible.
Lose Weight in 30 Days for Women
Many girls dream about having a flat stomach and a slim waist. First, we will burn belly and side fat, because even if your abs are strong, it won't be visible. Further on, the exercises will be more and more focused on making your abs toned and beautiful.
Advantages of the application:
- Possibility to choose the difficulty level: from beginner to pro.
- New exercises from workout to workout, so you don't get bored.
- Gradual increase in workload
- A well-thought-out fitness plan for 30 days
- Animated and text descriptions of exercises so that you can do all of them correctly
- Workout takes place at home or wherever you want.
- Reminders - so you don't miss the training.
- Warm up before a workout to prepare your body
Using the application, you can:
- lose weight and reduce stomach and sides fat.
- get a flat belly and a slim waist.
- have 6-pack.
Category : Beauty
Reviews (30)
Easy to use and the voice prompts are clear. Not a lot of ads to interfere with workout. I love it
I love this app already though I just started for the first day, I know it's going to work for me. Great app❤. But the ads are too many😞
It's a definite about workout. I like it it makes you wanna call the video chick names by the end so it is doing something as far as motivation.
Works great! I've lost 4lbs in two weeks and stil going. Makew me feel great and full of energy.
Amazing app actually ...first time in my life I did all exercises because of this app without any rest .. it makes us booster ..i love it..😍😍😘
The app is great a little bit hard if you haven't worked out in a long time, but no pain no gain. You did a great job.
It's good app . I feel good about it but if it show hight and weight and time it would be better
This app is really helpful for anybody who wants Sthrenght loss weight amazing application Really helps.
It is very intersting and challenging,but if you don't give up,you will get the expected result.
My first day using this app i already feel motivated to keep going and move forward.
I just started my journey today. I love the feeling Already. And this help is reallllllllllllllyyyyyy helpful.
This game is amazing because it's helpful and it helps you lose wait
I have just started my workout today and is amazing great app keep it up
Ideal application for exercise and fitness
After seeing others reviews i feel it would be good .,.....today i downloaded it and its looking a very cool app...🐒
So far so good. It starts slowly giving you the time to work out at your own pace.
Great starting workouts for beginners.
A very useful workout app. Kudos to the developers
The best . The fat youngs can use this app for lose weight.👍👍👌👌
Very good abs workout love this 1st day complete .
Nice engaging workouts.l love it
excellent, easy to use
I love it because it makes me feel good about myself.❤️❤️
Great app not stressful at all
i have only began this workout and so much more.
Too hectic work-outs
App couldn't open after day 5
easy to follow
Super app its workout
Abs workout is very great app. Now i can do workout at home. Its very helpful espeacially for the ladies who can't go in gym so this helps all a lot. And its every exercise is easy to do and amazing.. And m gonna use it and post result soon.