Abs workout PRO
- just 6 weeks, no shortcuts
- known as Aerobic Weider Six (Aerobic Six of Weider).Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack. Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.
Text to speech engine is used during 6 pack workout.Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market
- download them to use custom language accent.
Notice.This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.If You have obesity problems You might not notice results of these exercises (flat stomach).This workout was not designed to loose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.
What's in PRO version:
- option to change workout exercises order
- dark app theme
- no ads (lower RAM and battery usage, smaller app size, no ads app crashes)
Check Privacy Policy for app permissions.
Category : Health & Fitness
Reviews (28)
Unable to add photo to workout, Keep getting "Mount SD card to store more photos" when trying to either trying to open camera app or trying to existing photo. Galaxy S9.
Hard af. But worth it. Do some training before if you are a beginner, otherwise you will wash out.
If you are displined enough and follow the instructions.. This is a perfect guide
Useful and enjoyable app! Worthy purchase. I regularly use.
Nice app & really helpful if you show dedication
Best core training progression
Love this app
It's nice
Takes more than 50 minutes a day towards the end of it. Pretty intense too. The app is good, it's basically a glorified 15 beat per minute metronome.
Love it.
Very nice, simple, and effective
Good app to get a lean six pack, but you have to loose weight before using the app, since the app doesn't help you loose weight!
Simple but effective
There is error 91455 at the moment I press the button to start workout routing. I used this app previously and there was no such error. By the way I tested not PRO version of this app on the same device and it works great. Pls. fix and revert.
App is good. But >30 minutes for just abs are too much! I feel like fool repeating same 6 exercises again and again in same order for 47 continues minutes!
This app works great. I really appreciate having this on my phone .its stays on my phone 365/yr thanks
Small issue with voice but solved by development. Great help to exercise.
Buy pro version just because i want to support Caynax.
Have seen results!
I'd of paid for the free version. This version is even better. Well worth the tiny price tag. Has a few thing I'd change though: *Cycle rest timer should be free (which can be set by the second) vs set intervals of their Choosing. *the ticking warning between cycles doesn't work, so I don't get a 3 second warning, even after I refresh the sounds. *it's sometimes glitch when speaking and the sound glitches a bit for a split second every once in a while.
I like this app and really did work, but I did not give 5 stars because I believe if workout time is greater than 30 mins for just ab workout, that's just too much. I just do up to the time that's feasible for my schedule. Still great app.
You really screwed this app up, it was perfect the way it was before. I had it memorized. Now you mixed everything up and I don't like it
Only just started using it again. It's great to see how it's evolved over the past few years. I love the difficulty setting and how customisable it is. I'd like to be able to control the length of the break between workouts but I might just not have found out how. xD Overall a great app!
This app does works for people that want to keep their body shape in place well I know some people picked on saying it is not so great but I don't know I am agreed with it.Just two things,don't be sloth during workout and slowly add the intensity.Second,watch out your diet!Overall it is a great app.
Greatest ab app ever!
Is there a way to edit the rest times between exercises and sets? I just don't like how long the workout becomes the further you get in the program. The workout can get ridiculously long like over an hour doing repetitive exercises.
Bought the app to support you guys but not working on my S4. Please send me the correct version on my email. Thanks
Really effective. It gets time consuming at the end of the list, so reserve enough time