ACT Companion

I loved the old app, with it's simplicity, beautiful illustrations and endless amounts of super simple strategies. The new app feels a little too much like what everyone else is doing. It presents in a rather boring way. I'm not a details person, so I find the overload of details and audio sessions quite draining, when I'm already stressed. But it is a lot more helpful with guiding you step by step through a distressing situation. For this reason alone I recommend it HIGHLY.

Thank you for updating this! Great resource to practise psychological flexibility skills. Perhaps more tweaks needed or perhaps I haven't found how to use the app effectively : Notifications pop up on my phone and I can read the first few words. I think it used to have an arrow to press which showed the whole notification (if I press on it, it just takes me to the app homepage) I completed one section of a values exercise and saved it. I found I couldn't edit it later but just had to start anew

I'm really liking the app since I've been using it. However, I had to reset my phone and when I went to sign back in, all of my data has been erased!!! I couldn't find anything that seems to address this and I assumed when I logged in it would have my progress recorded. Would be great if you changed this so you could log back in and have your entire saved. I also paid for the app so I really would expect it to keep your data. Thanks

Really enjoy the app and it works well. I was suggested to start with the short exercises and work up. My only negative comment is the jump between the five minute exercises and the next longest one is quite significant so it's taking a while to be confident enough to work up to longer ones. Otherwise a very positive experience so far.

Great to see this back on android but won't recognise my existing log in details & I can't create a new account because it won't recognise a uk/ non +61 dialing code. Please fix!

I'm very disappointed in how this actually works I got several reminders throughout the day that come up on my phone in a notification bar and if I click on that notification bar instead of clicking on the tiny little arrow down it completely erases the message. I cannot go to the app and see what the message was also the app itself does not have any contact information or any way to troubleshoot issues

Used to be a fantastic app!! But now it's incompatible with Android 10. Please update - this is such a great project. Also, I paid for the lifetime, so if you're not going to fix it, I want a refund. Those of us who have paid should at the least get an explanation or an update as to whether or not you plan to release a compatible version in the near future, or if the project has been altogether abandoned.

There is not all that much to it for a payed app, basically a journal, but it's adequate as a companion to the book. if you've read the book without working through the exercises, the app is a useful way to work through the exercises.

This is a great app for bringing together ACT or even CBT learning. Excellent range of exercises that are easy to use but quite searching in terms of committing yourself to change, with valued actions. I like the reminders you can set and the different ways you can check in on progress (eg act-ometer)

This app is awful. I can't even log in. It keeps saying Param is missing when I type in my password. I've tried saying forgot password, getting it emailed and then copying and pasting it. I've tried manually typing it in but same thing. I've tried uninstalling and reinstalling twice but no joy!

I was excited to use this and for 2 days the free exercises worked well. While considering purchasing the full version the app started crashing when opening any exercise. A reinstall and reboots have not helped so unfortunately I decided to no longer use this. Used on OnePlus 3 phone with OxygenOS 9.0.4.

Might as well ask for the money up front instead of advertising this as a free app only to bombard users with paywalls almost everywhere they press. This was heavily disappointing to me; a person really looking to help myself suffer less pain with all that I go through in life. I was hopeful and then let down.

As a mental health professional I can certainly say that this is the app that I found my clients to have one of the best experiences with. I have also used that myself to practise the mindfulness exercises.

This app links directly to my therapist so she can see the exercises I am doing and use that information to guide sessions. the downer is that to truly benefit from the app's options, you need to pay for it. The free version is super limited.

Overall, user-friendly snd introduces the main ACT concepts. However, the majority of exercises snd activities require payment. If you're going to only use the free ones, it's pretty much useless.

PLEASE UPDATE APP! As others have experienced, the app seems to no longer work. Others have attributed that to Android updates, but whatever the cause I too get the "Param is missing" error upon trying to login to the acct I *just* created. Samsung S10+

New user, can't log in at all. States this version is for older devices. Last update was end of nov 2017. Someone has dropped the ball. Please pick up the ball, this app does look like it could be very helpful.

I never downloaded this app nor did I set up an account, yet I am receiving emails about having one. I have contacted support informing them of this and requesting my details be deleted from the system. I have received no response and am still being spamed with emails.

I have extreme depression at the moment after the break up of a relationship as well as many other stressful issues. I keep a copy of the Happiness Trap with me but am so happy I have the app on my phone so I can use it anytime I get overwhelmed even at work. It is really helping me

*Edit- still love this app, but my Andriod system updated and now the app will not work (param error). Hopefully an update to the app is in progress because I would like to continue using, especially since I have paid for premium. App runs well, no issues. Content is incredibly helpful as a supplement to the book. Having ACT Companion on my phone has increased my use of ACT and make it more convenient to practice in the moment.

The How of Stoicism using the mechanism of mindfulness. A superb offering for mental health.

I like the exercises a lot and I love the guided meditation from this app. When I changed my device, I couldn't use my account on my new one. It keeps telling me that my email is not valid.

I downloaded the app, made an account, but every time I try to log in it says "Param Missing". I then discovered this app does not work with Android 10 which is a shame. Uninstalling as im unable to use it.

Very helpful in daily practice of A.C.T. But since I updated my phone it has stopped working. After I log in I get the message "param is missing". PLEASE UPDATE THE APP!!!

Paid 9.99 to unlock content and it didnt unlock. Contacted company no response. Getting refund from google play was frustrating but looks like I should get money back in 30 days. worst part is I could have used this app. Too bad for me.

I like the idea of the mindful moments. Good for putting it into practice and the range of shorter and longer meditations works well

It was good whilst pmhss gave me a subscription, but once that was over there was no point. I understand just using the unlocked parts but the crisis tool should not be under the subscription.

This app worked well whenever i only had a mobile account. But since I paid to subscribe to the actual 8 week course via laptop the login details just don't work on the mobile.

Subscription has not been recognized. Can't access locked content. Developer does not respond to emails. I would like a refund.