Category : Health & Fitness
This seems to be a good app for the butetko method. Unfortunately you get only one level for free. In order to advance you have to buy the whole program. All the levels at once which is quite a bit of money (over $200) for I wish you could buy level by level through Google play store, instead of signing for an account with your email. They probably spam you with emails to . So far the app work fine. Needs improvement of course. I know the method and it works. Also use a frolov devise.
Good looking app and would be very useful but I can only unlock up to level two without having to sign up with an instructor. I just want to self study. Willing to pay but don't need an instructor or have time or interest for skype lessons thank you. But looks like a great app and would recommend to anyone looking to work with an instructor
Probably pretty good. However frustrating to use, as the guided exercises don't keep playing in background. I want to be able to do other activities on my phone while doing breath work.
Rectified review - all is working as supposed to now, there was a misunderstanding with the email addresses. Very easy and simple app, helpful for what you need. I don't have all the levels so I can't tell you how all are but all is more then OK until now. Recommended app to learn Buteyko Breathing
Just so everyone knows - I was able to buy the first 8 levels for bout $35 - might be a newer option but I bought it thru the website not the app. I agree that several hundred dollars is a lot money (for all levels) but NOT in this case - The Buteyko Breathing method is world renowned for helping many different people, all with different goals or challenges, improve their lives. It's helped with MANY health conditions that drs had no answer for.. few hundred for my life back is nothing.
It's a challenge for me. I'm very competitive, even with myself. I want to focus, but that is my weakness. Iam much distracted when I try other mental activities during sessions. Now my normal breathing is changing to breathing little, in real life. I need to keep my eyes off the clock. I haven't returned to my normal biking routine.
I found this app & the lessons difficult to follow. Not really what I was looking for. I wanted a simple app to focus on breathing, not holding your breath. Others may find it suits them perfectly - just not for me. Plus, there are LOTS of suggestions to sign up for the course. I found that annoying.
Very well designed app. After a year of being a free user I paid for the upgrade and coaching. Money well spent.
Good app but should have upgrade options. I want to keep practicing and going to higher levels but I don't want to have an instructor
Technique is improving my health thru breathing
Excellent app and step by step instruction,easy to follow.Level 1 and 2 are awesome.
Very good and easy to follow app. From beginnet to advanced level! I highly recommend it!
I am and advanced user app. Daily usage really improves my score and overall health + stamina.
this program really works. not easy to be consistent but very effective.
Very good introduction to Buteyko and a great way to get the practice started.
Very relaxing game. And need good strategies to win the game.
Easy to follow. Effective in improving my breathing.
Life changing, and I have not paid for the instructors and full course - yet. The first free lesson and second free lesson (after online registration) are both very good. Mole rats live 30 years in low oxygen underground; common rats live 2 years. Low oxygen, like restricted calories, probably extenda life. I stumbled upon this app ater reading Patrick McKeowns oxygen advantage book (he is not affiliated with this app) and struggled to follow his excercises on a regular basis. Oustanding app!
Excellent. Has helped me with improving by breathing.
we are what we eat byt none of us think breathing as food we eat, more important than eat food itself. Yes this practice might be good if you have gold account. but it is worth a thousand to help you finding peace and health.
very effective exercises
fantastic app, should be used regularly
Fantastic app if you're interested in Buteyko
Just breathing through your nose. Great for CHF.
Best buteyko app out there but very expensive
very usefull, life changer
Good but way too expensive.
Love this app. It's easy to use and extremely well thought out with the user in mind. Love Buteyko breathing. I'd recommend getting Patrick Mckeown books also.