Anxiety No More
This app was created after the huge success of my book ‘At last a life’ and runs alongside all my core values and beliefs that will lead you to an anxiety free life. This app will not only bring the hugely popular book to carry around with you, but also new and never published before material, a full audio and video section, my personal twitter and blog feeds at your fingertips and much more and all for less than the price of the book itself.
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LEARN SECTIONThis section is completely new material that was written especially for the app. It will give you a new understanding on how to come through your anxiety.
MEDIA SECTION
‘How the app came to life’ This is ‘Ola’ the developers own story on how the app came about, starting from a simple idea driving home from work, to where it is now.
The sections:'How I came to help others''My route to recovery’'My life now' is an audio section by the author Paul David.
The film 'Rid'This is a great short film about the day in the life of an anxiety sufferer and how he now sees the way forward.
The song 'Disarm yourself'This song was made by the world famous 'Dash Berlin' and they have kindly let me use it on the app. I am proud to say that the he song was actually made and written in dedication of the book.
Relaxation AudioSome specially selected music for you to just sit back and relax to. Switching off for a few hours a week and listening to some relaxing music can really help calm an over active mind.
Paul Sutton song (not visible on screenshot)This song was kindly sent in by Paul Sutton, a past winner of 'Stars in your eyes' and really captures his own struggles with anxiety.
CONNECT SECTIONFollow Paul on TwitterThis is the developer, Paul Davids official twitter account.
Paul's BlogThis is another source for people to get more help and advice and has turned into a great little community, with people helping and being there for others.
Success StoriesHere are a collection of people's success stories. All have never been shown before and have been sent in by people who came to the site for help. They really do make a great collection to help and inspire others.
Web Anxietynomore.co.ukThis will take you directly to Paul’s hugely popular site with 22 pages packed with help and advice.
BOOK SECTIONHere is my book 'At last a life' to read on your app. This book has sold many thousands of copies all over the world and has helped so many people to recover and give them their life back. It is mentioned all over the web as an excellent and well written resource and has relied mainly on word of mouth to be so successful.
Category : Health & Fitness
Reviews (17)
Thanks GOD,I found this app and book Anxiety No More by Paul David, this book return my old lifestyle, which I thought never gonna come back, but finally GOD helped me throughout Paul David, God bless you Paul you gave me my life back after 8 years Anybody who going through anxiety disorder must buy this app or book, this is the only way you get rid of it, don't spend money on anything else.. Anxiety No More App 100% worth it
Saved my life. Anxiety is a cruel unrelenting condition. It alters your state of mind and tricks you into thinking and believing the craziest most irrational things. Paul does an amazing job of explaining WHY you feel the way you do and allows you to heal in a realistic non-judgmental way. It takes time, but it's essentially a cure. It's best to read it and re-read it. There's so much helpful information you tend to miss stuff the first go around. Never give up. This book will ensure that you don't.
I bought this book when I had terrible anxiety and could barely get out of my bed. It literally saved my life and I have since gone travelling, moved city, changed job to my dream career and enjoyed my life to the full. Occasionally if I am going through a stressful time I still like to read certain parts of this book as little 'words of wisdom'. I love that the full book is on this app - makes it so much easier to have a look if I ever need to. I can't thank Paul enough for changing my life. I have also lent the book to many friends who it has helped too! Best 10 quid you will ever spend
No updates on new skills It's just a story Doesn't support more language Price is too much
Oh my word..... Hands down the best tool I have ever read for my OCD and anxiety. Anyone suffering will find helpful tools that can help them manage their symptoms.
but not quite as clear and instructional. I prefer her books and audio to this one. Others might prefer this one.
This app is all the info you need to recover from anxiety and depersonalization. Great writings
This book is amazing and explains anxiety to the core this man deserves so much credit hes saved me through so much in just a week like he says everyone heals in different timing but beleive and be rest assured anxiety isnt a forever just a now embrace it it makes you that much stonger thank you david!
The author writes with true insight into anxiety disorder. My only gripe with the app is that it doesn't save your place in the book. The app was really helpful otherwise.
Got me through some really rough times.
Great ap even if you have the book
Best book I ever read everyone should read
Very helpful,and insightful. Thanks Paul!
Not worth it
Single handedly the best resource I found in 16 years of OCD. It truly helped me to move past caring about every feeling I felt. Therapy was great, but this book helped the most.
App force closes. Rip off.
But this app is not one bit worth the cost money at all. Use mindfulness one has many things and all free and an urgent calm panic assistant with it and you can also journal and measure your progress. Get well everybody. Need a refund.