Got picked to lead PT tomorrow morning? Don't feel like wasting time searching everywhere online for all the individual drills? Well look no more, this is an extremely simple & straight to the point app that has a list of all the PT drills that you're going to call, and the proper way to command them.
This app can be used to study, share, or sneak a look at if you're ever in the need to pull up the names of the PRT drills. The drills included in this app are:
The Preparatory Drill (or Conditioning Drill 1), CD2, CD3, MMD1, MMD2, the Recovery Drill, and the Push-Up and Sit Up Drill. Use this app to your convenience & have it saved on to your phone so you don't have to worry about constantly writing it down on a piece of paper. Hoah!
Category : Health & Fitness
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I just received three adds under one minute... And it's not current with drills