Army Training & Military training

You can have a soldier body, to be strong and agile like a marine doing army training 2019 and follow a military diet plan. This exercise app will be your "soldier's Blue Book", all you need to know about train and how to get fit the military way with crossfit, abs, sit ups, muscle building, exercises at home to loosing fat, cross fit, plank, squat, pull ups and more. Training and Doctrine Command! (TRADOC)
Home workout and military training will be helpful if you want a fitness life, lose weight and motivation because this is army basic workout for soldiers.