Asana Pranayama Mudra Bandha
This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. This book successfully brings the exposition of yoga practices to the standard of a university text.
The APMB app is based on Asana Pranayama Mudra Bandha book.
Category : Education
Reviews (23)
Some images won't load but otherwise the app is a great companion to the textbook except for the advanced part. Also, please add an option to use in all languages.
Easy to understand... Very useful. A novice like me can also understand. Simple and exact necessary instructions with graphics. I really like this app. Keep the good effort.
I greatly like the approach: descriptive and concise. Prompted me to look for the full book, which gives even more detailed background and descriptions. It tells you the what and how it works
I have th book, however, having this app makes the access easy, handy and available anytime you want.
Wonderful app. So easy to use, and resourceful. An effective guide for all Yoga practitioners, following whichever school. Thanks to BSY.
I've owned the book version for years. As a yoga teacher it's been invaluable. Great app versión. Thank you.
Followed it meticulously to physically alleviate a certain knee related issue....the book is astounding in clarity...
the best yoga manual now even more convenient in the app form
Like the simple way all the stages of asanas and pranayama is explained
This is giving a lot of people opportunity to learn asan.. and practise it properly
i like it a lot.but I can't find a sextion for my dras and bandas even if they refere to it in many pranayama exercises. anyone knows if there are and where to find them?
The app is very useful.. is the hindi version of the app available ?
Luckily I have pdf version of APMB, used 5 years already. I love Tamil monk Sivananda (He is the source of this book [not the author]) "my first manaseega Guru" I recommend everyone to get printed or ebook version. (Because advanced group of the asanas & some important parts (mudra, bandha, shatkarma) are not available in app version)
A must have app for those who want to do some serious Yoga practice and grow eventually towards higher yogic practices. Those who are looking for Mudra and Bandha, kindly download the book "Asana Pranayama Mudra Bandha" published by Bihar School of Yoga, can be found easily over Google.
So handy. I don't need to carry my book anymore.
Simply loved it.
The best book recomemded globally
Wish videos of Asana & Pranayam were uploaded too.
BEST ENCYCLOPEDIA REFERENCE FOR YOGA BEGGINERS. PRANAMS TO OUR BELOVED GURUJI 🙏
This book has changed my life.
Best application
Must Have
I have only just downloaded this app, but at first glance the text and pictures closely conform to the book of the same name, which is the most useful comprehensive guide to yoga that I know, and I say that as someone who loves Iyengar's magisterial Light on Yoga, too. My recollection is that the text instructions are very precise, and it was these I followed, since the pictures (which are better in the app) were somewhat rudimentary in my 1990 edition. Highly recommended.