Asana Rebel

The sessions are short (max. half an hour) but can get pretty intense very quickly. The longer ones (20-30 minutes) are always followed by a deep relaxation so this can really be done at any point during the day (time permitting). I guess the main specificity is the smooth transitions between each posture/exercise and the combination of yoga and with a bit of fitness exercise. It really works well and I'm discovering muscle groups that had never had that much work before...

Great app for everyone, whether you're looking to gain flexibility, strength, get better lifestyle habits. A lot of the workouts are surprisingly challenging even for someone who's already quite fit! I have two suggestions though, first there is no Strava sync, maybe it could be done through google fit but I don't want that, google already knows way too much about myself. Second some yoga postures need more explanation (especially more advanced ones like bird of paradise).

I, like others here, liked the last version of the app, the update has taken away the control and personalisation. I've written to ask about the features three times, asking where they are and why they were taken away- the tick/mark as done for various parts of the day. It isn't as personalised now. Like another reviewer, I also dislike the busier home screen in this update. Having little goals, like drink a glass of water, was really a great to personalise. The yoga is great!

In the beginning I really enjoyed this app. I also quickly realized that they don't add new workouts very consistently and I don't personally like doing the same workout over and over. I also had a hard time with the lack of inclusivity as far as body types go. I understand it's a fitness app but not everyone who is "fit" is skinny and it's encouraging to see healthy bodies of all sizes. Lastly, it would've been cool to see some dark skin considering...

I used to love asana rebel. It was an organic way to start your day and integrate mindfulness with your workouts and meals. Now the latest update does not let me customize my interface! Simple things, like drinking a glass of water in the morning, are gone. The header is quite annoying with 'Breakfast' 'Lunch' or 'Dinner' being the first thing you see followed by recipe suggestions. I fast. They always had food options but they never shoved it down your throat so to speak. Please fix!

Every time I try to cast to my TV (Chromecast) the app crashes and closes and leaves my Chromecast not working so I need to reset both - from a Google Pixel 5. The app is good but aimed at those with medium/advanced fitness. Like how it covers many aspects of wellbeing - intelligence, fitness, diet, self care etc

Everything went fine for the first 3 days. Now I can't seem to be able to open my app. Restarted my phone like 3 times, still app not opening anymore. Waist of my money if I can't use it anymore. I deleted the app and reinstalled it again. After deleting caches and data the app could load again. There is a bug in the app so it needs to be fixed.

I love the flow of all the practices. The energy it returns to my body. The app is easy to navigate and offers a lot of choice for types of activities and food. The daily reminders are great, simple and a good pause for healthier choices throughout my day.

I really liked this app in the beginning but the more I did it the more I realized the majority of all of the workouts are warm up and cool down. Once you start the actual "practice" the narrator is still saying that you're only warming up. Though I have seen results, I don't think it's worth paying for.

Really was enjoying this app until this morning when I opened it up and the interface has changed. All of my daily plans are gone. Can't find my plank challenge anywhere. Says I can use it from my desktop but requires you to download the app and only works for apple products.

It has many errors in the calendar, and the challenge doesn't count when I do it. it's not possible to unsubscribe from google play, it doesn't appear and I want my refund. Thanks

Asana Rebel is great for beginners, but there is no opportunity to advance the poses beyond entry level. For example, I'm in month 3.5 of a 12 month subscription and still doing different sequences of the exact same poses. I find it a little disappointing. I also wish they would add more challenges. I like that you can just follow the schedule of a challenge and not have to scroll through lists of videos everyday to find one to try as I'm very indecisive.

Workouts are rushed so much that you cannot follow them. When it asks for your feedback you really can't give feedback rather just choose a rating for difficulty of the workout. I am not a beginner. Workouts feel as though the instructors speed has been sped up slightly to match with audio. Poor instructions. You constantly have to look at the screen. Completed workouts are not being logged.

I generally like the app. However, the sound on the videos will periodically stop working and the only way I've found to fix the issue is to delete and reinstall the app. When I've used the help center for the issue, all they do is make obvious suggestions about my device volume and the volume functions on the app and don't offer any further help.

I like the app, the daily plan make me feel in control of my fitness and encourage healthier habits like drinking water regularly. That being said, I do feel it could be improved by being more beginner friendly. The instructors are all insaaanely fit, and don't offer many easier alternatives or do much to 'teach' you the moves. I felt unsafe a few times completing some moves as I was unsure if I was doing it correctly, especially whilst also straining my neck to follow the screen.

After a day of playing with it, the workouts are good, but the interface is a bit frustrating. There's no walk through to teach you how the app works, and the Today page (like the landing page) is over populated with random featured workouts and unnecessary reminders. I started a 21 day challenge and don't know how to navigate back to it without just searching for it everytime. It would seem ideal for the daily task to automatically upload to the Today page, otherwise the Today page is a wash.

This does not seem to be for beginners. Would like to see labels for beginner, intermediate, or advanced. Hard to follow for a beginner in yoga. Does not give low impact options to the hopping moves, for those of us over 40 who this is being targeted to. App seems good and classes good for those that know the moves and are not just starting out.

It's a friendly use app with a lot of good exercises. I've been doing Yoga for more than 10 years and I'm loving the yoga sequences. But it requires some experience. The possibility of knowing the time needed for each sequence in advance it's good. I've been doing the challenges and loving it. I'm still not using the nutrition part of the app. It would be lovely if I could plan my own workout collections or if I could plan the sequences that I'm going to do next week, for example.

Great content could use better interface, filter workouts by difficulty for super beginners, or a 30 day program gradually builds up. The quality is amazing though. Meditations, diet info, water reminders, mental health care. It's comprehensive just needs ability to design a workout based on if you're new. I simply do as much as I can to keep coming back. The annual cost is fair.

Good app, but could be improved. App often glitches or won't open. Favorites don't work. You can't customize your daily plan. Exercises are sometimes not categorized correctly so it's hard to select something based on what you want to do. Same for nutrition. But overall, there's a lot of good content.

I must say that I enjoy the app for the most part. There are some exercises that are really good but some others that don't seem for someone that is a beginner and so it's a bit difficult to follow along, but what annoys me the most is the the app doesn't actually give you a fixed exercise plan, instead you are presented with a catalog of exercises and/or challenges and you must pick them .. How do I know I am picking the right type of exercises based on my condition? That doesn't make sense.

I wanted to try this app because the ads were really great. They don't have a free trial period but say that you can cancel with a full refund within 14 days. 11 days in I haven't found the app useful or engaging at all. It just wants to remind me to drink water and plan 8 hrs of sleep which I already do. I'm trying to cancel and it's very confusing. As others have said, the directions given do not match up with the app. Not worth the effort.

Workouts are quite short and a lot are rather easy - I usually combine two or repeat the harder ones for a better workout. Not so keen on how fast the voice over is in some videos, giving me no time to understand what the exercise is while having enough time to follow the instructor without missing out on repetitions. I like Kelly Pender's workouts, so having more videos by her would be great!

Unable to customize my choices. Contacted to request refund due to this issue, 1 day after automatic renewal. Refused, even though app isn't working properly. Poor product, poor business practice. I suggest you look elsewhere for a yoga app. Very disappointing.

Horrible. Can't log in no matter what I do. The password reset link sends me straight back to the login page and you can't reset your password. It's an unfixable circle. I can't cancel my free trial so I am going to have to pay $35 for an app I have no way to access.