At Home Fitness For Women
FEATURES: – Home workouts with certified personal bodybuilding , and fitness trainer– Daily 30 minute randomized full body workouts, and 3 days per week.– Training programs for beginners – Training programs for different purposes : fat burning for beginners, muscle mass gaining, – Abs, butt and leg workouts– Triceps, shoulder and chest workouts– Animated exercises with anatomy showing the working muscles– Simple and easy to operate interface. visualizing the animated images– Does not require internet– Please rate us 5 stars, so we can keep improving it :)
Choose the most suitable exercises from those in the application, read the correct technique, and industriously train to achieve a good result. All exercises were developed by professional fitness coaches and make it possible to achieve the required result within a short period of time.
For the convenience of use and information perception, each exercise has a description of the technique and quality animation of the process.
Category : Health & Fitness
Reviews (30)
I see pictures of what muscles are being focuesed, but I don't see them in the app. It says it is adjust from beginner to advanced I'm not seeing it in the app. It says I can choose what areas to work on, I don't see that option either.
I don't have that. The comments. The comments box, and a bit of a problem.
I liked this
Love this app
I love that these are actually AT HOME work outs for regular people. All the other at home workouts have all these exercises with all this equipment that I don't have. Not all of us have ridiculous home gyms that cost ridiculous amounts of money. The most this app asks for is little dumbells. It's got a good little demonstration gif thing for every exercise, and a decent amount of exercises to choose from. They could definitely do better with outlining different routines but I like making my own anyway.
The only flaw I would say this app has is not being able to create your own workout routine. The workouts show you what muscles it focuses on, really love that, so can you please have sorting on muscle areas, body parts & workout types. Keep improving & congrats :)
It seems to be good but are doing less sets and are hoping to get up to suggested amount. Will work if I stick to it. Easy to do at home.
Just trying to her rid of ads
I haven't used the app yet and they asked me for a rating
Not the best app in the world, but it is free.
Just started this app. Wish it had more.
I love dis app,great exercising it shows how do move n for hw many minutes n rounds!!!
Two links: every day and three days, with a set of exercises for each
Just downloaded the app, crossing fingers and hoping it's good as it looks
I thought this would have more to it!
Easy to use and good work out routines
Helps me add variety to my workouts while having the convenience of exercising at home
Wow and you can use it without eating up your data!!!
Easy-to-use
The app need a voice who can help u with the limit of stuff ...voice and timer
Definitely a workout!!
Love it!
So far it won't let me pass day one. I cannot choose anything, but day one. Had to uninstall.
Love it 👌👍💗✌
Its good... Thanks 4 it...
Who needs an instructor when you have this?
Pretty good it helped me
Idk. I'm like it's that it ?
Easy and quick to use
Hard work even leaving a review! So disappointed. Want it to work. Can it be fixed? Have no instructions, can't go passed Day 1?? Have a permanent ad. also.