• Atkins Diet Plan 1
  • Atkins Diet Plan 2
  • Atkins Diet Plan 3
  • Atkins Diet Plan 4

Atkins Diet Plan

This is an incredibly App about the Atkins diet. What to eat, what not to eat and a sample low carb menu for one week. It is one of the most popular weight loss plans to advise cutting back on carbohydrates.
Details of diet:
- What to eat on a high protein low carb diet? What is considered a healthy high protein diet?
- The Signs of Ketosis on Atkins Diets: Breath and Urine Signs of Ketosis
- Low-Carb Diet Facts, Benefits & Risks
- Recipes: Low carb recipes and meals that help you lose weight
- Phase 1 – Induction The Rules of Induction
- Phase 2 – Ongoing Weight Loss
- Phase 3 – Pre-maintenance
- Phase 4 – Maintenance Keep an eye on your carb balance
- Image gallery: Check out these low carb weight loss success stories for inspiration.

Have you ever tried any of these diet plans?There are many diets that can work. Here are diet plans that have been shown to be effective in studies.

Category : Health & Fitness

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Reviews (30)

Sal. R. Aug 5, 2019     

I'm being forced to rate this app after just getting it. Won't let me exit options on the menu without doing it so here we go. It does seem to be an informative app that I'd like to keep using but will delete if it asks me to do this again!

San. G. Apr 8, 2019     

i love the diet did it before. although with the app i put in my information. such as female not pregnant not diabetic my age and then my weight I would like to lose this is where the problem happens I added in the weight I want to lose but it says to add lbs after the number .in the app there is only a number screen it does not switch to a alphabetical screen so I'm knocked off the app on my Android and yes I did download the Android version of Atkins diet. fix it. then I will give you astar

Jus. A. Feb 1, 2020     

Way too many adverts, repeatedly asks you for a rating every few seconds and if you say no the app shuts down. The content is simply a website which you can visit normally anyway.

Deb. F. Mar 21, 2019     

finding good information that is new to me. hoping to be successful between fresh veggies and their bars. looking forward to this journey!

Mic. C. Apr 22, 2019     

easy to follow self explanatory. would like to see more daily recipes for breakfast, lunch and dinner or suggested ideas with a day net carb breakdown.

Car. V. Feb 6, 2020     

Sufficient Atkins info. Incorrect info about ketoacidosis; this is a diabetic condition resulting from other underlying issues not related to low carb ketosis. Too many ads. Pushes for a rating even though I had sumbited a rating. So I deleted the previous 5 star rating to a lower rating. Will lower it if pushed for another rating.

Pau. T. Jul 9, 2019     

Keeps asking you to rate/review it every 2 minutes, even after you have already rated it. if you say you dont want to rate it the app quits. Its SO annoying that i will uninstall the app.

A. G. u. Nov 14, 2018     

I love this app very informative, easy to use has every thing you need to know about atkins diet, how if effects your body, recipes, it's perfect 👌

Mel. M. Jan 14, 2019     

like others prior, if u dont leave a review, app closes on u. also u camt even score it for 5 minutes before it asks u to leave a review. theres only a handful of recipes, and most arent even induction (phase 1) friendly because of the nuts. uninstalling. theres better apps out there.

Mad. W. Aug 18, 2019     

Asks me to rate the app literally every time I click a new link or hit the back button. Its annoying. Useful info though I suppose...

A. G. u. Oct 27, 2018     

It has what you need in a very easy format. Phase 1 , recipies etc. I like simple and direct

Jer. Jun 11, 2019     

horrible. every time I try and open something in the app it tells me to rate it, and immediately close down

Car. M. Jul 24, 2019     

I like the app, it has a lot of good information but personally, I find the set up to be confusing

Ste. G. May 22, 2019     

Quick and easy to get to the induction food lists and also has their net carbs by weight.

Tin. A. Jan 9, 2019     

great for wanting to learn about atkins, but nothing more. cant log food entries or weight in each day

Mel. R. Jan 3, 2020     

Easy to use app that has great information presented in a clear, straightforward manner.

Sha. W. Apr 4, 2019     

great app, good explanation and complete information. Must have for low carb starters.

Jul. N. Jun 20, 2019     

User friendly and informative. it encourages rather than discourages.

Jac. M. Jul 11, 2020     

Very helpful app, simplifies the requirements and doesnt skirt around any question regarding safety

Jea. M. Apr 12, 2019     

very informative and breaks everything down into sections.

Cas. T. Sep 14, 2019     

Easy to use and all the info in an easy to find form.

A. G. u. Feb 23, 2019     

This app is easy to use,helps keep you motivated and full of useful information.

she. l. Oct 23, 2019     

No stars. Asked playstore for a free app.. this one has a monthly fee..

Mic. G. Mar 22, 2019     

not sure yet, only opening for second time but forced to rate to proceed!!

Chr. C. Mar 31, 2019     

read most of this in the book but is a great guide if you don't have the book.

A. G. u. Mar 15, 2019     

it's very informative I am taking what benefits me from it and learning what I can to do what's right for myself

Nic. C. Apr 11, 2019     

Very simple to use.Low carb is most easiest for me.

Cur. R. Oct 25, 2018     

Excellent source of information about the low carb diet including great recipes

Evi. A. Apr 10, 2019     

sensible though differs to the Atkins diet which helped me greatly 20 years ago.

Bet. H. Oct 26, 2018     

Easy to use all the relevant information required to help you lose weight