Atnight: Breathe and Sleep
Relax your mind and fall asleep fast using scientifically proven breathing techniques.
An app that really helps you to fall asleep.
Do you have a 3D Printer?
3D Print your Dome for FREE from here => https://www.thingiverse.com/thing:3101864
Slide your device under the Dome* beside the bed, and turn it into a real breathing lamp.
Enjoy three different modes:
- In/out: Synchronize your breathing with the intensity of the light. Yellow means inhale, orange means exhale.
- 478: This method is intended to slow your heart rate and calm your mind. It has 3 steps: inhale, hold, exhale. Just follow the three different colors.
- Candle light: A relaxing simulation of realistic candle light.
You also can play a tic toc sound of a clock to help you clear your mind and concentrate.
Did you fall asleep? Don't worry! Your screen will automatically turn off in 8 or 20 minutes. You choose.
* Printing the 3D Dome is highly recommended *
This app is designed to be used with the Dome so the light will be reflected as a real lamp would, and the menus will be easily accessible. Without the Dome, this is still a relaxing app, but not quite as cool.
An app that really helps you to fall asleep.
Do you have a 3D Printer?
3D Print your Dome for FREE from here => https://www.thingiverse.com/thing:3101864
Slide your device under the Dome* beside the bed, and turn it into a real breathing lamp.
Enjoy three different modes:
- In/out: Synchronize your breathing with the intensity of the light. Yellow means inhale, orange means exhale.
- 478: This method is intended to slow your heart rate and calm your mind. It has 3 steps: inhale, hold, exhale. Just follow the three different colors.
- Candle light: A relaxing simulation of realistic candle light.
You also can play a tic toc sound of a clock to help you clear your mind and concentrate.
Did you fall asleep? Don't worry! Your screen will automatically turn off in 8 or 20 minutes. You choose.
* Printing the 3D Dome is highly recommended *
This app is designed to be used with the Dome so the light will be reflected as a real lamp would, and the menus will be easily accessible. Without the Dome, this is still a relaxing app, but not quite as cool.
Category : Health & Fitness
Related searches
Reviews (5)
Qui. R.
Jan 18, 2020
Opening looks very discouraging. Not to mention u needing tools to make it work
Pii.
Aug 6, 2019
This is a bad app. Don't get it. If you want to get the 3D printer, you have to go to a website to download all the files.
A. G. u.
Jan 13, 2019
Will not run past screen that states to 3D print the light.
Lar.
Feb 22, 2019
I couldn't get it to work either
Great app! Once I got the hang of the timing with the breathing, it really started to help me fall asleep. It's cool that you can print your own 3D dome or pyramid for free, too. Love it.