Basketball Strength Training
This is just one of several basketball apps
- part of the Basketball PRO membership.
Use this app to gain a speed, size, jumping and strength advantage over your competition. This is the BEST and most COMPLETE basketball conditioning program in existence and uses the most scientifically proven training philosophies for the sport.
What makes professional basketball players special is not always their skills, but rather their physical attributes that allow them to dominate! This app provides workouts that can improve your strength, speed, and overall athletic ability that help you to be more effective on the court. As the level of play rises, physicality, speed and intensity become of vital importance, and if your body does not allow you to compete, then your skills are of little use.
Some of the exercises and workouts include:
- Plyometric athletic drills
- Lower and upper body resistance muscle development training
- Flexibility and mobility
- Balance & coordination
- Footwork & agility
Basketball can become a much easier game if you are more physically fit!
App Features
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO
- $2.99/monthAccess all Fitivity Basketball related apps and their premium levels.
MVP
- $6.99/monthAccess to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos.- The ability to create and edit your own library.- Save exercises for easy access.- A timer so you never have to leave the app to time your exercises.- Exclusive access to newly added apps.
FAQ
I am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
How do I create a Fitivity account to interact or ask a question to the community? By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.
Who, When, More Info
Who Examples of people who use this app right now- For athletes working out by themselves- For ball players practicing in small groups or with a partner- For coaches and trainers to incorporate in their workouts, lessons, practices or current routines.
When Common times to use this app- In the off season to prepare for the upcoming tryouts- In the season to maintain strength
More Info Other benefits from using this app- Increased offensive performance for one-on-one and five-on-five- Improved scoring- Better efficiency- Enhanced skills and coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Basketball muscles developed by fully participating in the drills at game speed- Improved stamina and good cardio endurance if working hard enough
- part of the Basketball PRO membership.
Use this app to gain a speed, size, jumping and strength advantage over your competition. This is the BEST and most COMPLETE basketball conditioning program in existence and uses the most scientifically proven training philosophies for the sport.
What makes professional basketball players special is not always their skills, but rather their physical attributes that allow them to dominate! This app provides workouts that can improve your strength, speed, and overall athletic ability that help you to be more effective on the court. As the level of play rises, physicality, speed and intensity become of vital importance, and if your body does not allow you to compete, then your skills are of little use.
Some of the exercises and workouts include:
- Plyometric athletic drills
- Lower and upper body resistance muscle development training
- Flexibility and mobility
- Balance & coordination
- Footwork & agility
Basketball can become a much easier game if you are more physically fit!
App Features
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO
- $2.99/monthAccess all Fitivity Basketball related apps and their premium levels.
MVP
- $6.99/monthAccess to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos.- The ability to create and edit your own library.- Save exercises for easy access.- A timer so you never have to leave the app to time your exercises.- Exclusive access to newly added apps.
FAQ
I am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
How do I create a Fitivity account to interact or ask a question to the community? By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.
Who, When, More Info
Who Examples of people who use this app right now- For athletes working out by themselves- For ball players practicing in small groups or with a partner- For coaches and trainers to incorporate in their workouts, lessons, practices or current routines.
When Common times to use this app- In the off season to prepare for the upcoming tryouts- In the season to maintain strength
More Info Other benefits from using this app- Increased offensive performance for one-on-one and five-on-five- Improved scoring- Better efficiency- Enhanced skills and coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Basketball muscles developed by fully participating in the drills at game speed- Improved stamina and good cardio endurance if working hard enough
Category : Health & Fitness
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Reviews (6)
Jho. C.
Dec 26, 2018
I can't login Come on now Plz help
San. P.
Aug 6, 2019
not good I hate this app
swo. b.
May 16, 2018
I installed this app and I am subscribed as a premium user but this app is not letting me login.
Ric. R.
Jan 26, 2017
Loved it!!!!
Nig. W.
Oct 13, 2016
As they aren't opening or working. Only 2 have worked so far. So 2 out of 10 isn't good for someone that charges $7 a month to use the premium version of their app when only 70 of the 350 apps might work
The app has a variety of workouts and is pretty great. However, the app is completely unreliable and crashes everytime I go to gym. It has cause me a lot of inconvenience and wastage of time. Not to mention my money.