Be conscious
An ordinary man is only a machine reacting to impulses, whether sensory or fictional, created by his mind, which initiate corresponding behavorial patterns (programs).
When a man becomes aware of this prison, he can break free. He can realise, that his real Self is not the one who thinks and by that he can start observing the thinking, observing the automat controlled by impulses. He will start to awaken.
Randomly app-generated signals wake a person from a mechanical way of life and constructions created by his mind. The need of evaluating the signal makes one to constantly observe himselve, otherwise he is not able to evaluate the signal based on the selected criteria.
The graphic summarization of evaluated signals according to different criteria allows the person to find out e. g. what he think about most often, which emotions control him most often, how and if his inner state is related to the currently performed activity, …
Based on this information can the person get to know himself better and can start to change what he don’t like about himself. The person will start to live their life more and more consciously and becomes a human beeing.
The application is intended for those, who are not content with the mechanical way of their life. Implemented methods "Here and now" and "STOP exercise", or even the study of teachings of E. Tolle and G. I. Gurdjieff can help the person to live his life more consciously and be your own master.
Eckhart Tolle - Here and now
According to Eckhart Tolle the ability to fully live in the present is the most direct way to happiness and contentment.
The secret lies with the realisation of the fact that our ego is bound to the past (even when it cannot be changed) or to the future (even when we cannot know it).
The understanding that the only existing reality is the present moment allows the person to get rid of the unfruitful attachment to fantasies and fully accept life.
The mind is always trying to drag us into solving fictional situations in the future or experiences from the past. The signals generated by the app and the need of their consecutive evaluation make the person return from their constructions of thoughts to the present moment and live their life as consciously and in the present as possible.
G.I.Gurdjieff - STOP exercise
Every man has a certain amount of his own body movements and poses, which are in addition firmly connected to certain undergone forms of thinking and feeling. According to that, a man can’t change the way he think or feel as long as he don’t change the set of his movements and poses.
Every movement of a man is only an automatic transition from one pose to another. Automatism of thinking and feeling is firmly connected to the automatism of movement. One can’t be changed without a change of the other.
The STOP exercise is based on a way, where with the teacher’s signal "STOP" all students must immediately and regardless of what they are currently doing intercept all of their movements and stay still in the pose, in which the signal caught them.
They have to keep the direction of their gaze, the facial expression, the tension in their muscles and stop the flow of their thoughts. They must hold the stillness till the moment, when the next teacher’s command "CONTINUE" is said.
A man must be aware of himself, so he don’t miss the STOP signal, so he stop immediately after it’s rang and don’t finish the transition to normal pose.
Category : Lifestyle
Reviews (25)
The developer has given us a real gift, in the form of a tool we can use, easily & simply, to begin to snap out of our sleep/programming/automation and become awake to who we really are. This app has a nice, clean, uncluttered interface, is simple to use, and is customizable to suit each individual. It provides very useful analysis. My only issue is, & this is me and not the app, I am almost never thinking about anything except my current task, it turns out. I suspect this is a passing phase.
after a month of use : This app is absolutely perfect for what it is made for. its gives all the data you need on where your attention is at all day. only single app on the play store . everytime it signals it reminds me to not think about future or past BUT TO LIVE IN PRESENT . now every time my thoughts wonder i bring my self forcefully into present - NOW .I read The Power Of Now by Eckhart tolle after using the app. trust me THIS APP HAS POWER TO BRING YOUR ATTENTION IN NOW - PRESENT MOMENT.
Thanks for developing this great app. It is first of its kind because it captures spacific psychological variables based on Gurdjieff's teachings. It would be more helpful if it support to backup/restore option with ".CSV" or ".XLS" file. So that end user can see it in his desktop/pc.
If you really want to get out of the matrix of thought, try out this app, give it a try, the developer just want to help you, don't waste your time thinking about enlightenment, because it's all about not looking the universe through your habitual way and the thought patterns you are attached to but for that, you have to know what actually your patterns are where does your strongest attachment lies so that you can work on that and this is the app you will ever need to do that, thank you developr
This app is life changing. My wife tells me all the time that I wkrry to much. I stumbled across this app and it is terrific. It keeps me in the present . I cant wait to see the data after using it for awhile . THANK YOU !!!
Wonderful. Can you please add a vibrating option? - When in public I don't want to draw the attention of other individuals when the alert goes off. That's were the vibration option comes in.:) Peace
Amazing app. If you dont mind I want to translate it in my language. I want everyone can get benefit from this app. More conscious everyday.
Once I learned what was going on. I'm 😄 very happy. Excited to try more equations !
I can't describe how much I am grateful for this app. Its perfect app for practices mentioned after coming from Mr. G's and Eckhart Tolle's work. It brings more awareness and peace in my life. Thank you, app is functioning great without any bugs, as a computer science student and app user I rate you five stars!
I am pleased to report that this app. deserves a 5, if not more, star rating! As any dedicated user might agree, a delicate reminder now and then is a potent ingredient towards the succes in achieving the inner peace one is seeking!
I really like this app and didn't even get past the introductory video before I done the install.
Jesus Christ the gendered language is antiquated and way too try-hard. Edit: lol at the dev response. What do you think I just keep annoying apps around on my phone? Of course I uninstalled it, ya goofs.
Excellent concept. Easy to use and very helpful
Humanity needs more similar app, less games more thoughtful apps.
It's a head scratcher 🤔 Maybe its just me but i didnt get it, and there was little to no explanation of how2use🤷
Didn't know how to use too difficult
Best but bell sound should fade after little longe
I am so greatful for this app. Thank you so much
Best app for practicing consciousness.
Excellent thank you eckhart and Peter nemec
I don't know how to use it.. Plzz explain..
This is a Very useful appv
Got trusted you with yourself
Great App; Thanks!
Everything I love about this app. I most cherish the random alerts and offline access for data input. And I haven't even used all the features, yet. I don't like that every time I get a new phone I have to start over. Could you link it to Google for a sign in? Turns the volume to high to make the bell sound, awful if I'm listening to music.