Category : Health & Fitness
Convenient and has timer, but it's the same exercises every day. You can customize it yourself by selecting or deselecting individual exercises in the set each time, but it would be nice if it did that automatically. Also, no way to adjust starting measurements.
Yes there is no proper instructions given on excersise even its difficult to figure out the exercise properly from the picture but the excersise which are understandable are pretty effective in the concerned areas.....kindly upgrade your app with more specifications and set of new excersise every 2 weeks and then repeat...
Good workout and results.
Its a nice app only that I wish it had days and the work out are a bit too eat also. Maybe introducing diff sections for the easy medium and hard would help. The explanation of the exercise is also poor
Loving this app. Wanted to do the one for my stomach, but want to do standing abs. Haven't found one for that yet. Maybe they will make one. I'm also writing on a white board calendar so I know how long it's been since I did the exercises to motivate myself when it's been a few days.
This is beautiful. I have used it for about 2 weeks and I can see changes already. It also help to straighten the body posture . The exercise doesn't require any special equipment
Just my 1st week n So far App works fine. I'M SO SORE. U get 2 select what exercises u want 2 do along w/ length of time. Also no equipment is required except a pillow, books & tennis ball for max. effect. 4βbc there's not enuff description on how u need to carry out each exercise.
no specific plan has been prepared. you should choose everything. also there are no countdowns, no vocal explanations, no good video and animation for exercises. So disappointed
Now it's 30th I just loved it's awesome... Really it's very useful I fall in love with my shape.... it's well day buy day improving. I got strength and as well as body stretching was amazing. I can fell it... I recommend that was very helpfull. Thats all enough for doing work out. Its beautiful ππ
Day 30, and I feel really nice... I am in love with my body again..Got a lovely firm shape . And my arms also look slim beautiful... I would continue doing these exercises all my life.. Thank you for sharing this amazing app. I would recommend everyone to try these atleast for 10 days to see the difference..
These workouts seem really simple. But I can really tell a difference after only one day
A very nice app, am so happy I gat what av always been looking for.
This is a really great app I did the exercises and was dripping with sweat I normally don't follow through with exercises but I am excited about these don't know how long before I see the desired results but let's see
1st day. easily done. easy exercises. on to the next day. will rate agin after a week or 2. wow. really do like this workout!!!!!. I believe it is working. I can feel a difference. thx again
The app wasn't exactly on my level so I wasn't seeing any progress and didn't feel like the exercises were helping.
Thanks a lot for the app she help me a lot. The only thing I need is my yoga mat. I can practice as many exercises as I can and doesn't matter to the app. Thanks for creating this amazing app! πβππ
Right from day one i knew it was the right app from looking at it but i was like dont judhe a book by it cover after reading people' s gteat comment about the app i went for it and wow its great a little stressfull for a lazy person like me but hey i want a good result and i also started loosing weight pls if your about to download go for it stress full but heyvwe want result and not complains because of our unnoticeable laziness doe it will yake time but patient make perfect.
Great experience, I'm on day 16 and I can see the difference. I've given 4 stars because the video demonstrations of how to do the exercises are not too clear. All in all,it's a great app.
Direction of these exercise is not clear enough and also the model is not moving all time. So its really confusing afterall.
Just started and have no issues with it. It will be nice to have a a reminder attached to it for lazy days. Made me sweat a lot too. Loving it.
This application is beautifull designed and organised , I am happy with the 1st trial.. Thank You Team members for your efforts and bringing up such an effective app. Self care is the best job, one can do to oneself. ππβ₯οΈβ₯οΈππππΆ
You can definitely feel it working, I think it's a good app I'm not someone who works out and I've recently started this and 2 others and so far so good!! :)
Love this app i have been using it for almost 4 years
Love it β€ Easy to use and workouts are easy to follow. Great for beginners. πͺπββοΈπ§ββοΈ