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Beep Test

Ever wondered how fit you are (but didn't know who to ask)?
This app can help you.

All you need is
- a pair of running shoes
- a flat 20 meter running pitch
- a modicum of enthusiasm
- this app

Note: Just in case you are wondering, this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the beep test.

The app is a simple, meat'n'potatoes, non-intrusive (no ads, no tracking, no spl. permissions) program that will assist you in the execution of the beep test. It will
- prompt you with ringtones that you select
- display seconds to beep
- display seconds to next level
- display distance covered so far (incl. shuttles) and time elapsed

When you are done, the app will provide you with
- an estimated VO2_Max
- an estimated calorie consumption

... that will
- give you bragging rights (hopefully)
- allow you to compare your fitness to that of the general population
- allow you to chart your progress

Caution : Some side effects have been noticed
- Runner's high. You will find yourself smiling far too much
- Fitter. Regularly done, you will be able to 'run up those stairs'
- Leaner. Darn, gotta buy smaller jeans!

Want more? Want to express appreciation :). Get the pro version ($0.99), which offers:
- Level & Shuttle voice cues
- Additional test options
- Save, Save-Continue (group tracking), export results
- Photo option when "saving"
- And more

Also from this author: The Yo-Yo Intermittent Test

Category : Health & Fitness

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Reviews (28)

Har. R. May 16, 2022     

Considering this apps singular purpose is to make a beep every few seconds, it's really mind-bogglingly stupid that it fails to do that. I'd say it beeps 4/5 times, but that adds up to multiple times where there's no beep. What's the actual point? Awful app that fails at its sole job.

Geo. M. May 24, 2022     

Good amount of detail but kept missing multiple beeps dispute my phone not running anything else. Had to restart due to missed beeps 4 times before I gave up and settled for a YouTube video.

Ric. F. Feb 3, 2021     

Does a simple job, and does it very well, with NO ADS! A perfect lockdown companion if you have a garden with enough room to run a distance, I use it for 8 metres, it's fine - it just takes longer before you can no longer keep up. The occasional inspirational quotes are a nice touch. I'm genuinely grateful for this app, thanks.

Way. R. May 25, 2020     

I downloaded the free version and was so impressed that I later bought the pro version as it had extra useful features. The pro version was just missing a stop confirmation which I mentioned to the developer, and less than a week later it was added and should be in the latest update (live im a few hours). Fantastic app and dev service. Thanks

Tac. Mar 24, 2021     

There's lag time between some of the levels. I was on level 10 and for some of the beeps, there was a few second lag time but then it would suddenly become fast again. It was playing on my mind so I got home and played it at the exact same time as the tests on YouTube and it was a lot faster than the actual one they use. If you want a reliable source, just go on YouTube and look for "British Army Assessment Centre | Complete Beep Test Full Audio".

sky. Nov 11, 2020     

Very good app! Some good options and variations. Simple to set up, and it works! :-) A slightly longer countdown at the start might be good when setting up phone away from start point. Maybe and 8 second option as well at the 5? But 5 works. 👍

Z. N. Sep 1, 2020     

Simple, easy enough to use. Wish there was an accompanying chart with speeds and distances. Doesn't seem to line up with some of the other standard beep tests.

A. G. u. Nov 14, 2018     

If there's anyone out there using this app to train for military or police selection (I used it for AOSB) then this app is brilliant. It's accurate and handy. However if you're attending AOSB don't stop at 10.2, go to 12. At AOSB they make you wear a boiler suit for all physical activities which makes the bleep test a lot harder. Not only that but you have the timed obstacle course after you reach 10.2 so it's handy to to still have air in your lungs afterwards. If you're still reading this I assume you're attending AOSB soon, therefore, I wish you the best of luck.

Mar. M. Mar 2, 2022     

Great app. My only comment wouod be the ability to start at a different point/rewind. Like a slider bar to different start positions.

Iro. M. May 10, 2019     

Works absolutely fine. It's a great app for testing your fitness. It would be great to have a few beeps to signal the end of each current lap so you have an idea of whether you are on target or need to speed up.

Ric. B. Dec 11, 2018     

Up until recently this app was perfect and now plays music in the background disrupting the timing and sound of the bleep making it impossible to use it for anything more than 4.0

Gar. N. Nov 12, 2020     

Developer responds very quickly to issues arising with the app. Now I understand better how to adjust settings, I wouldn't hesitate to recommend the app and award it 5 stars.

Mud. U. Apr 26, 2020     

After level 3 the beeps suddenly start coming every 4 seconds. Posted this issue and got a very quick response from the developer. Fingers crossed

S. S. Nov 17, 2018     

Was confused about levels as the video I was used to running to started on zero instead of level 1. The developer contacted me back to explain it and was ever so helpful. Thanks

Joe. s. Jan 31, 2022     

Closed all other applications and put on airplane mode and still can go 3 levels without lagging. Trash app

Ana. A. Apr 17, 2019     

The app continuously freezes on level 3 even after several resets. I wanted to love this app because of how easy it is to use it but unfortunately I will be uninstalling it.

Lio. S. Apr 21, 2020     

I can barely hear the beep at 15m distance, even at max volume. So you have to carry your phone ... Also not able to see history of the workout once you closed it.

Ric. D. Jul 25, 2019     

I had an issue with it stopping while running but had good contact with developer to resolve the issue. Works great now and really helps with conducting a fitness test

Har. D. Jan 1, 2020     

I loved this app initially until it started freezing during my shuttles which was very frustrating. After a few times, I uninstalled.

nab. b. Apr 12, 2020     

Looks good, I'm looking forward to using this tomo, also sharing and buying the pro for some competition. Quick tip for measuring 20M here - 27 heel to toe steps with a size 9 shoe. Shame it can't be set to 10M then could do in my gdn! #lockdown

Con. R. May 12, 2020     

It's a pretty good fitness app but the only thing is I'd prefer to be able to extend the preparation time at the start e.g 10 or 15 seconds.

And. M. Sep 21, 2018     

Not bad however while holding the phone doing test its very easy to touch the stop bar grrrrr. Maybe a central stop button would work better

Pis. J. Nov 26, 2020     

Too much lag. Unusable. I just downloaded the mp3 instead. Much easier and accurate.

Dan. O. Jan 18, 2021     

Getting buggy. Starting to beep at uneven intervals. Some long, some short. You have one job! I'll just use YouTube.

Ame. A. Feb 11, 2019     

My Recommendation: [Recommended] My Experience: It does what it says. but lacks a friendly and modern user interface

Jos. Nov 17, 2020     

I literally sat down and shook my phone to see if the app is legit for 10 seconds and then stopped the timer and still got a score of 21.1.

Jai. K. Jan 22, 2020     

Had an issue with the app stopping.... Developer responded very quickly... Now have resolved the issue and am back at it.. All good 😊

Eli. N. Dec 8, 2021     

This is a very great app it helps me good in school for my P.E class when I need to do exercise for my teacher five star+⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐