Belly fat workouts

It's like having your very own belly fat workouts at your fingertips.
Want to learn the easiest and most effective way to lose belly fat for MEN and WOMEN?Then this is the best belly fat workouts app you will need to shave inches off your waist

The most precise way to determine how much visceral fat you have is to get a CT scan or MRI. But there's a much simpler, low-cost way to check.

Get a measuring tape, wrap it around your waist at your belly button, and check your girth. Do it while you're standing up, and make sure the tape measure is level.

For your health's sake, you want your waist size to be less than 35 inches if you're a woman and less than 40 inches if you're a man.

Having a "pear shape" -
- bigger hips and thighs -
- is considered safer than an "apple shape," which describes a wider waistline.

“What we’re really pointing to with the apple versus pear,” Hairston says, "is that, if you have more abdominal fat, it’s probably an indicator that you have more visceral fat."

HERE'S WHAT YOU GET====================Features :9 Beginner belly fat workouts FreePre-Set belly fat workouts with 3 difficulty settings

HERE'S WHY YOU NEED IT======================Belly Fat workouts is the best app you'll need to lose that stomach fat and tone that belly.We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.Belly fat workouts allows you to get the abs you always wanted in just minutes a day.