• Benefits of Ginger 1
  • Benefits of Ginger 2
  • Benefits of Ginger 3
  • Benefits of Ginger 4

Benefits of Ginger

Ginger is among the healthiest (and most delicious) spices on the planet.
It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.
It has been revered as a culinary and medicinal spice in many traditional cultures. It is also a very powerful herb with numerous proven health benefits.
Ginger (Zingiber officinale) is surprisingly the most widely used dietary condiment in the world today. It’s actually part of the plant family that includes turmeric and cardamom, which explains why its health benefits are so extraordinary.

The Chinese and Indians have used ginger tonics to treat ailments for over 4,700 years, and it was a priceless commodity during the Roman Empire trade around the coming of Christ because of its medicinal properties.
So, what makes this root so good for us?
In one word: Gingerol.
Of the 115 different chemical components found in ginger root, the therapeutic benefits come from gingerols, the oily resin from the root that acts as a highly potent antioxidant and anti-inflammatory agent. These bioactive ingredients, especially [6]-gingerol, have been thoroughly evaluated clinically, and the research backs up why you should use this amazing spice on a regular basis.

Take advantage of all the amazing health benefits of ginger, the healthiest (and most delicious) spice on the planet.

Category : Health & Fitness

Related searches

Reviews (17)

moo. d. May 19, 2020     

Precise, gingerly sweet and short. Inspires one to learn more! Thank you very much. πŸ˜ƒ ❀ πŸ‘Œ

The. N. Dec 4, 2018     

Loved the complete app. There is important information. You can put the information to good use. It was what I needed.

KAR. B. Dec 30, 2018     

Thanks for the useful information about the uses and benefits of ginger. Glory and credit goes to Jehovah the maker of ginger and people that make the research of these.

Kar. F. Jan 10, 2020     

It truly was insightful to know that ginger can do all these things

Mas. Z. May 30, 2019     

Good experence, it a good app

Vio. H. May 26, 2019     

I love this app

Rev. F. J. D. Sep 11, 2019     

Very excited

chi. w. Dec 4, 2017     

This is a amazing app I was using it for weight loss but I see a change in my health too for the better this is a great app

Ali. B. S. Oct 29, 2017     

I found it very much useful to human's health, iam very grateful.

Sam. D. K. Dec 13, 2017     

It's a very useful app. Recommended for other users

A. G. u. Aug 25, 2018     

I intend to add ginger to my diet after hearing this.

Glo. T. Aug 8, 2018     

Great information. Love it. Thanks for the app.

Mod. M. May 17, 2018     

I'm taking advice Thank you whith u app

Ste. I. L. Jun 16, 2017     

Miracle Ginger Root. No wonder it's not common knowledge, the drug companies would suffer loss (greed).

Sco. G. Jun 23, 2017     

The app is informative and the information contained therein, could be of interest and of use to heaps of people! I shall certainly be letting my own family know this!

Mys. S. Jun 18, 2017     

Good information. need more receipt for drinks

Ras. B. Jun 23, 2017     

It was very informativ It was very much in formative