Binaural Beats Meditation
* alpha waves
- relaxation while awake , pre-sleep and pre-wake.
* beta waves
- active , busy or anxious thinking , active concentration and cognition.
* gamma waves
- higher mental activity , perception , problem solving , fear release.
* theta waves
- dreams , deep meditation , REM sleep.
* delta waves
- deep dreamless sleep , loss of body awareness.
what are binaural beats ?
Binaural beats occur when we hear two different frequencies, one in each ear. A binaural beat is defined as the difference between the two pitches. When you hear a 200Hz sound in one ear and a 190Hz sound in the other, you’ll hear a 10Hz binaural beat ( 200
- 190 = 10).
Binaural beats are auditory artifacts. In our example above, there is no 10Hz sound yet we “hear” one anyway. You must use headphones to have stereo separation. Speakers won’t work, you have to use stereo headphones or ear buds.
Why listen to binaural beats? Because they can increase specific brainwave frequencies as our brain mimics the frequencies we hear within the binaural beat. Let’s say you want to increase your alpha brainwaves. Listen to a binaural beat in the alpha range (8-12 Hz). This phenomena is called entrainment or frequency-following response.
Category : Music & Audio
Reviews (28)
Would have gotten 5stars perfectly, best one ever however the sound keeps dropping especially in gamma... If the sound didn't keep cutting it would be flawless. Po'd as the other ones are too high pitched
Very satisfied,one of the 3 best ones,i have installed this app a few years ago ,and it performs better than newer similar apps. I would recomend this app to others with similar interests as i.
you can select from a large assortment of sounds. when your binaural sound occurs, you can add a nature sound. theres an information button which tells you about the binaural beat youve selected.
I started this, on the advice of a. Doctor, and. I am still a beginner, here. I feel,the. Meditation helps me in improving my presence of mind, especially. I use to get upset and become. Tense, and also being a. Spiritual. Practioner, it helps me for. Concentration, while. Performing. Anushtaam and. Japam
I had a great experience while using this app. These sounds are really very helpful for boosting memory and concentration.
sound experience is good but it does not go automatically from delta to theta and so on after certain period of time when u close your eyes
Love the new upgrades. A significant improvement. Looking forward to this being my go to meditation app from now on.
Too many ads. There are much better designed apps without ads. Unistalling of course
I like the App Very much! it's very flexible and so, has a multitude of ways to use it to your benefit +
Good app ....... But, If it's automatically going to mind state step by by step then it's really helpful for subliminal I mean ____ Alfa Beta Theta Gamma
Sounds are harsh on top of beats.. vol control lacking. Good data.
I really like the synopsis of each binaural resonance so one can tailor one session to how you feel
This app allow you to make a lot of things like relaxing or powering of cerebral skills. Is a great app
The descriptions does not match up with the sound ways So you really do not know what you are listening to.
ads I expect.... annoying ones NOT. very annoying video ads are plenty
This app has helped me on so many levels. I'd recommend this to anyone who wants to improve their lives
A friend recommended this app To Help me with sleeping, and it is working so well.
I like simplicity and effectiveness of this app. I do recommend using it.
I like varieties of sound during meditation. I hope it will fulfill my ambition. Thanks.
Very nice binaural beats meditation.
Will continue to maximize the effects of this app
Awesome experience feel relax when play the beats.....😊😊😊😊
Very interesting relaxation experience.
Thanks for making APP. Speechless
i love it, it's Amazing!!!!
This app really helps me drift off to sleep 😴💤.
Does what it says and not a bit more , therefore 5 starts , because I got what I was offered
the app is great and the interface is easy to use. The sounds are truly binaural, you hear two different frequencies in different sides of your earphones. They have helped me in everything from studying to sleeping. I've never loved an app better.