BJJ Guard Game Formula
The BJJ Guard and Bottom Game Formula contains more than 2 hours of in-depth BJJ instruction that’ll give you a huge advantage on the mat. You’ll get a complete, scientific and systematic guide to the guard position.
You’ll learn how to control your opponent from the guard, how to prevent his guard passes, and proven attack formulas to sweep or tap out your opponent.
The guard is the most complex position in Brazilian Jiu-Jitsu. There are many different guard positions and variations, and each position has hundreds of techniques available to you.
Trying to memorise each of these techniques is a losing battle. It's all too much to remember, and it's too slow to access all that information in the heat of the battle.
But by showing you the underlying principles and concepts of the bottom position it makes learning the guard MUCH easier.
So you'll learn techniques faster and remember them easier if you start with the principles and concepts that underly all of jiu-jitsu.
Mechanical principles like leverage, framing and movement don’t change from position to position, they’re the same everywhere, and once you know them you can apply them all over the place.
Every technique, every transition, and every strategy in this app is based on those fundamental principles. We'll show you exactly how those principles apply and how to use them so you can then apply them in other situations.
In the BJJ Guard and Bottom Game Formula Brazilian jiu-jitsu black belts Rob Biernacki and Stephan Kesting take you through their entire guard formula, starting with how how to control your opponent so he can’t easily pass your guard or disengage and run away.
Next you’ll learn the movements and principles of guard retention: these techniques will make your guard virtually impassable no matter what kind of guard pass your opponent uses.
Then you’ll learn how to sweep and submit your opponent, even if he already knows the techniques you are using.
The most important thing to realise is that against a quality opponent you rarely just catch him with ‘a technique’. Instead you have to first set it up so that he’s off balance and out of position. We’ll show you how to systematically dismantle his body alignment before launching your sweep and submission attacks.
Finally you’ll also learn the revolutionary new drills that’ll have you moving on the mat and attacking your opponent like an advanced player after just a few sessions.
ABOUT YOUR INSTRUCTORS; ROB AND STEPHAN
Rob Biernacki is the creator of the renowned BJJ Back Attacks Formula and BJJ Top Game Formula. He's a BJJ black belt and travels extensively to compete and train with many of the top jiu-jitsu instructors active today.
Rob's ability to identify and teach the underlying principles of jiu-jitsu has made him a very popular seminar instructor, and many competitors have credited him for their critical competition breakthroughs.
Stephan Kesting is a BJJ black belt, a Combat Submission Wrestling instructor and the founder of Grapplearts.com. He has been training in the striking, grappling, and weapons-oriented martial arts for over 30 years.
A master teacher, Stephan has helped thousands of grapplers improve their skills through his clear and easy-to-use instructional apps, DVDs, and online videos.
Category : Sports
Reviews (27)
Kesting's stuff is a treasure trove. Biernacki offers a a rare of thinking about bjj, through systemization, logistics, and physics. Love it
Finally a path to follow, awesome stuff
Jiu-Jitsu's obsession in becoming the foremost authority on fighting from a position of weakness has led to a dizzying array of techniques & strategies. The Guard Game app does an amazing job of organizing this information into an impressive taxonomy. As both teacher & student, you basically have lesson plans ready to deliver & review, & the structure in place to easily add more to your growing library of moves. No doubt the best in the series so far.
There's essential concepts, knowledge techniques, tips & tricks that in almost a year of BJJ I've never been aware of. I know after one viewing of this, and a few additional viewing for certain techniques, my game will be so much better next time I roll. I can't emphasis enough how much this will change my guard game, my sweeps and escapes.
Perfect resource to systematically cover the guard play. It gives you a solid structure and heaps of practical examples of how to apply the concepts. It doesn't give cookie cutter approach solution but instead teaches you how to think about concepts and how to problem solve. I recommend wholeheartedly.
The section on guard replacement/ recovery alone is worth the price. I don't usually submit my reviews online as other people are much better at words than me, but for this i have made an exception. This is in my opinion the best BJJ instructional i've purchased in years! The price is a steal! Thanks Stephan and Rob!
Whilst you may already apply some of the principles unknowingly, now that they are made clear you can sharpen and use those skills in different positions.
Anyone beginning bjj should get this app.If all beginners were taught the concepts shown on this instructional then more people would stick with bjj!
Not a collection of moves but rather a series of concepts which force you to think differently about your guard game. Very helpful and useful. Thanks Rob and Stephan.
This is the best guard retention instruction bar none. And like someone else said your Brazilian jiu-jitsu instructor will not teach you this stuff so get the app now!
This app shows the fundamentals of the guard system. Instead of showing guard techniques in a step by step plug and chug format, mr Kesting and Mr. Biernacki explain the theory of how a technique works. This is awesome its the physics behind jiujitsu!
This is such a great instructional app, I have learnt so much, Rob's levers and frames mindset had really hit home with me and it's improving my game immensely!
Simply put, if you want to really understand the concepts involved in bjj, this app is a great investment.
I've long been a fan of Stephan & his guests videos but this series of instructionals with Rob, have been amongst the greatest I've ever seen. Well done, you've produced a fine app, guys.
Stephan Kesting is the name for quality BJJ instruction. Biernacki and Kesting highlight principles I can remember and practice while sparring. It's helped my guard game already. Thanks!
Great information and lots of it! Guard is probably the most complex position and this teaches great fundementals good for anyone to learn and/or review.
Great app. More than just a collection of techniques. A great supplement to go with your regular classes
Great content as always, probably the best guard material I've seen.
Only giving this 5* because there is no facility to give 10! Great concept based teaching
Concepts and ideas that can be put to use instantly! I recommend this app to anybody who trains JJ!
really good system level thinking of the bottom game. learned a ton from this app
Awesome app, organized in a helpful way and easy to review.
Awsome for guard retention and recovery ...simple to use and easy to apply
Very good series or apps.
Another well produced instructional by grapplearts.
Wise words as usual!
Excellent app. Very dense with information. You'll need to review this several times in order to extract all the meaning, but that just means it's worth its price.