BLACKROLL® Fascia Training
Get a BLACKROLL® roll- and workout for each body part, BLACKROLL® product or training level, all in one APP.
Download the APP on your phone and roll into a fitter life!
YOUR TEAM BLACKROLL®
---
OUR GOALS
Your physical health is what matters most to us. That is why we produce tools and create exercises that directly aim to improve this.
BLACKROLL® offers people of all ages and sports levels the possibility to improve their flexibility, balance, and strength by doing simple exercises and applying self massage. They are the optimal addition to classical treatment methods, such as physiotherapy, massage, Rolfing or osteotherapy.
We encourage you to try out the exercises with the BLACKROLL® products and experience how this will positively influence your fitness, performance and general well-being.
Let’s get rolling!
BENEFITS
- Improves flexibility, mobility and performance of the muscles.
- Prevents muscle pain and typical injuries like muscle damage, occurring from overuse or repetitive movement.
- Targeted recovery of the muscles and improvement of blood circulation.
- Improves poor posture through balance work.
BLACKROLL® allows for multifunctional use: workout and roll-out.
- Actively enhances your fitness, performance and wellbeing, and avoids pain, such as typical (sport-related) injuries.
WHAT ARE FASCIAE?
The musculature functions because its being held together by an essential but often overlooked tissue: the fasciae. This connective tissue surrounds and permeates every muscle, bone, nerve and organ; simply said it’s the stuff that keeps us together.
Fascia is comparable to a three-dimensional full body suit, which forms a network of supporting structures. Research proves that the fasciae have a great influence on our posture, quality of movement, pain perception, and muscles. These are the elements of our body on which self myofascial release, or self massage, has an influence to prevent muscle pain and improve the recovery ability of muscles.
Category : Health & Fitness
Reviews (28)
I like the exercises shown but its annoying that it will keep stopping the music for each new exercise being shown. I ve seen that someone already made that point which was more than two weeks ago :/ Hope you fix that issue soon, shouldn't be too hard to fix that.
Can't use the advertised companion app for a product I already bought without handing over a lot of personal data. This was neither disclosed on the product package, nor in the brochure inside. Edit: Devs, this in your privacy terms: Name, gender, address, phone number, Workout data, in particular, information on the type, date/time, and duration of your workout using the App. If you don't actually collect those, get your legal team to change the terms.
Great instructional videos ,which allow you to use the full range of exercises with you BlackRoll Foam roller
Gives me JSON parse, unrecognized token error, both on wifi and data connections. Products are good, but the app is unusable. update: Support team is working on the issue and sent me separate reply. I hope things are going better.
App has had an update and overall it complements the products well. 2 problems: the timers have gone so you can't time your exercises and the app now allows the phone to dim whereas it previously stayed bright.
It doesn't work properly. I suggest you to check every single feature.
Offers some decent foam roller stretches a different parts of your body. However the only reason that I took one star away was because it doesn't tell him you ahead of time in the app description that it needs to access the internet every single time you use it.
App only works online? Wanted to use it while out on the ocean for several weeks, had my Blackrolls with me, yet no help from the app! Even had tried to pre-load the exercises by opening them in the app before going offline.
Now I get this error message: "you seem to be offline". I am not offline, Youtube works fine! Another error message that I get is: "There appears to be a problem". Now it works. I don't know why!!!
Why do I have to agree to use cookies and share my personal data with third party if I paid for this product already. And don't answer that I do not have to since the start button is inactive if I don't tick all of the boxes.
The app doesn't work, it's still loading and it would be really kind if you anwered in the language I was writing in. Thanks
Would be useful to be able to combine products and pain points for a hassle free training.
I love this app! It shows what equipment I need to use during the workout - the instructions are easy to follow and I know exactly how to do it. Just love it!
it's working great now, had a response from them right away. Thank you for the great Service, love the app!
Great ap! Really useful, nice UI, well designed and executed. Highly recommended!
Just baught several products from Blackroll and wanted to be guided in the use of these products by the app from QR code of the box. Unfortunately the app is not working without Cookies. But I want to practice and I don`t want to log in with FB nor with Google nor do I want to be harrassed by anybody especially not by 3rd parties. Think I have to return the products and delete the unusable app to show my dissatisfaction. What do you guys think who we customers are? We are not your data suppliers
Requires network access. Unnecessary for a collection of workouts.
Great app, works smoothly and it has lots of fantastic excrcises!!
Great app for recovery and workout with blackroll.
Great app, and very good exercises!
Terrible. This app doesn't have any exercises
Nothing is loading in the app
Simply it doesn't work
doesn't Start at all
worse update
I'd love to see some animations with exercises as well as being able to filter all exercises by products I own. Also I have the feeling that there is a lot of mess with back key. Anyway useful app.
Loose network, but others apps are working
Could you fix the bug. the 60 second stop watch doesn't work for of the exercises needed. other wist great app