• Bleep Test - UK Police 1
  • Bleep Test - UK Police 2
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Bleep Test - UK Police

This app allows you to easily and confidently practice the Multi Stage Fitness Test (MSFT), aka Bleep Test, for police officer recruits as defined by the College of Policing. (For more information on the test, see https://www.college.police.uk/What-we-do/Standards/Fitness/Pages/default.aspx ).

All you need is
- a pair of running shoes
- a flat 15 meter running pitch
- this app

Note: this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the bleep test.

Simple, non-intrusive and highly accurate. No ads, no tracking, no spl. permissions. It
- prompts you with beeps (or ringtones that you select)
- displays seconds to end-of-shuttle
- displays seconds to next level
- displays distance covered so far (incl. shuttles) and time elapsed
- offers an autostop feature

When you are done, the app will show you
- the Level you attained
- your estimated VO2_Max

... and will allow you to compare your result with the fitness standards for 13 specialist posts including firearms officers, dog handlers and police cyclists.

The app does NOT save results (it's available in the Pro version); instead, just take screenshots of the result screen to keep track of your progress.

Want more? Want to express appreciation? Get the pro version, which offers:
- Level & Shuttle voice cues
- Sophisticated group testing options
- Save, graph, export results
- And more

Also from this author: Beep Test, Yo-Yo Intermittent Test, Pacer Test

Category : Health & Fitness

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Reviews (14)

Jam. L. May 11, 2021     

Just back home from attempting a bleep session. Like a previous review the bleeps were not accurate and out of sync at times! Some very close together and others way too long between shuttles. Quite annoying as I was looking forward to noting a genuine attempt as I'm training to a certain level. I had airplane mode on as suggested aswell.

Mic. R. Apr 14, 2021     

When you hit level 2/3 there are 2 occasions when the beep goes out of sync,I have actually timed it on a stopwatch and it's 4 seconds between beeps . Also the beep isn't always synchronised with the time so if it's in your hand you reach one end as the clock hits zero but the beep doesn't sound until it's counted 2/3...then it's a short interval before the next beep which throws you out.Tried it out on airplane mode as advised but still loses it ,level 3.3 secs between beep on one occasion.

Hay. J. B. Mar 26, 2021     

Does exactly what you need it to, with no messing about. You get a count down to start you off, beeps are clear and voice tells you as you go up each level. You can turn the voice off if you prefer and just run with the beeps, which is a great way of finding out what level you are actually capable of instead of stressing about which level the voice is at or how soon is going to be before you hit the next level.

Jos. W. Feb 15, 2021     

Simple, effective, all the information you need. Without this app I wouldn't have been able to pass the bleep test to my required level. I go to a local park with a level 5 a side outdoor basket ball or football court. Measure 15 meters and begin the test. Good luck to everyone

Sco. M. Jul 14, 2021     

Awesome app. Lately though there is and issue which is a real shame, this was awesome for months but now the bleeps go out of sync at random Developer is super helpful and had contacted me so hopefully a short term issue

Chr. C. Feb 10, 2022     

Clear and simple to use, actually doing the test is another matter

Ast. Y. Jan 27, 2021     

Does exactly as you would expect. Even has the level sheet for if you forget what your target was

Cam. M. Oct 25, 2020     

Just brilliant! Does exactly what it claims! Awesome! 😁👍

Joh. N. Oct 10, 2020     

This app dose not work i stayed still and it how forni was going. And the the beeper ecept on going up do not donlowd this app it is a froud

Sat. D. Jan 12, 2022     

Does what it says on the tin. Good app.

Sid. Y. Aug 30, 2021     

Good test to check fitness

Bob. K. Aug 28, 2021     

Does the job superbly

Joh. A. Jun 1, 2022     

When I ran for the first time I noticed a discrepancy in the timing between bleeps, from looking online I read that if you put your device on airplane mode it will fix this. Having done that I can say that this isn't always the case, sometimes it'll work flawlessly (better with headphones) and sometimes it completely misses bleeps so you're left standing there wondering what's going on.

col. j. Jan 24, 2022     

Works brilliantly.