Body Groove
Body Groove workouts take easy dance moves and let you make them own, adding your own style and personality, and making every movement perfect for your body.
Since each dance session is tailored just for you, you’ll get exactly the workout you need to feel great, without beating up your body. Whether you’re just starting to workout, or an experienced dancer, you’ll get stronger, leaner, and more flexible every time you Groove!
Best of all, you’ll actually LOVE to workout! Once you experience for yourself Body Groove’s perfect balance of structure and personal creativity, you’ll never go back to traditional follow-the-leader exercise again!
Members have unlimited streaming access to more than 100 dance routines, plus live sessions, and life-changing workshops to help you get healthy in all areas of your life.
Here’s just a sample of what you’ll get as a Body Groove member:
• The Delicious Dance workout collection
• The Dance Your Heart Out workout collection
• The Young At Heart workout collection
• The Bootylicious workout collection
• The Mindful Movement workout collection
• The Grooving Mediation workout collection
• The Discover Your Groove at-home workshop
* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://www.bodygrooveondemand.com/tos
Privacy Policy: https://www.bodygrooveondemand.com/privacy
Category : Health & Fitness
Reviews (29)
Bodygrove has been a life saver for me. It is as good as the cario I got with running but doesn't hurt my body like running did. This is an excellent way to exercise and connect to my heart. I love how the instructors encourage that. Thank you for such an amazing innovative program. I'm going to be a lifetime fan.
Love the content! I'm grateful for Body Groove. The app is A little awkward. There's extra clicks to get from page to page. For those of us with slow internet, it makes the experience even slower.
Not just physical exercise, it's wellness exercise. I've noticed a positive change physically, mentally, emotionally and spiritually. It's a full package deal- and I haven't had to work hard to notice the change! I've just naturally evolved 💖
Love the choices, range and adaptability of the routines. Misty is so inspiring and always makes me smile. Dancing is always better than just boring exercise. Makes my day better when I do them.
They expect you to pay to use this app. I don't have enough money to waste on virtual apps. Uninstalling while I still can.
Great app for a fun way to get fit. I love it. A huge variety of classes and styles of music. It even includes yoga, breathing and meditation. Excellent value for money.
I've never had a problem with the app. It always works. This is the only exercise I've ever been able to stick with at home. It's so much fun to groove! Highly recommend it!
It doesn't feel like excercise! I look forward to it every day. Misty provides uplifting messages during the work out. She provides the basic steps for a dance and encourages you to dance with your own unique style. There are a variety of music styles during a work out so you don't get bored. Thank you Misty. Update: More than 18 months later and I still love it! I add in weights, a band, and a yoga ball to get a more complete work out.
The app makes grooving very convenient. I can connect to my TV and have the big screen experience. I love the groove program. I have had the most consistent and enjoyable experience with exercise in my life. I enjoy the dance workouts and the strength and flexibility workouts equally. Julia's two classes have been fabulous for opening my chest and achieving a healthy alignment and pulling my shoulders back.
This app is a wonderful way to access Body Groove excercise videos. It's easy to navigate and you can access all videos at anytime. I haven't had any technical issues; everything has worked seamlessly. As for Body Groove - it's the only excercise/wellness program that allows you to be human, real, and forgiving of yourself. After dancing with Misty and the others in the videos, I feel beautiful. No other workout has ever done that. Ever.
Have had this app for over a year and have enjoyed every session! So easy to follow and you can't 'get it wrong'. I've recently made a commitment to myself to become more consistent with my exercise and Body Groove is my favorite because I LOVE to dance!! I also appreciate the insights that Misty shares with the 30 Day workout plan.
EDIT- Back up to 5⭐ Technical issues were handled and WOW all of the new content is amazing!!! I wish we could save the daily workouts for more than a few days. There are some that I absolutely love but they disappear.😳 Any solutions or suggestions? Downloading wont process. I groove almost every day and it began paying off after a few weeks. (Stronger and more edurance). Now I see inches disappearing!! 👍👍👍👍
I have been suffering from hip pain that is due to muscle imbalances. All of the stretching and standard exercises that one can do have only effected minimal improvement in my pain. I was intrigued with Body Groove because in following along with the samples given in the ads, I was able to improve my pain level. I couldn't decide between the DVDs and the streaming experience so I decided on the 7 day trial of streaming. Glad I did as there is even more great content than offered in the DVDs.
LOVE! LOVE! LOVE this program. Much more than I expected! Thought it was a daily dance thing, but there is yoga, pilates, abs, and much more to choose whenever you want. Someone said the music wasn't so hot, but it's fine! Sure it's not Billy Idol, but It matches the dancing, etc, perfectly. I especially like Misty's outfits, which really complete the whole presentation and inspire me to wear similar clothes.
I absolutely love this program.Misty has really hit the sweet spot between work and play.Body groove is all work and all play,the kind of work that recharges you.She offers a wide range of styles,tempos and program lengths to choose from and the selection is still growing as she creates new content,not to mention the inspirational body positive messages she includes...amazing! Highly recommended
I love body groove. It's the best and most uplifting exercise ever!
Body Groove is the most fun way to move your body ever!
Motivational, fun, and gets the body in shape!
Love ,love, love Body Groove! It has the mixture I've been looking for. You have dance, toning, meditation, cardio, yoga with an inspirational message.
The app keeps freezing up. I am not able to pause the streaming when I need a break. I have to close the entire app down then remember where I was in the workout. I am inspired to want to try this as I love dancing. I hope the issue can get resolved.
Was skeptical about signing up for this but am so glad I did. The adverts uou see on socials can make the sessions seem a bit out there but when you're part of one and hear the knowledge that's shared, the positivity and encouragement it's fab. The app is easy to use, massive number of sessions no matter your fitness level, great variety Inc HiT, yoga, dance, Core and all are to follow and super easy to access and screen cast onto your smart tv at home.
If you really commit to the movement, the creativity, and getting lost in the music and movement, it's truly amazing and freeing. Highly recommend if you want something to either ease back into dance or movement or exercise with. Seriously AMAZING!
Absolutely love this app so much. Its accessible and SO MUCH FUN!!
A fun way to get moving and stay moving
For new people who join online will give you a 30day trial and then from there it is $9.99 a month or $59 for the year. I have only been doing this for the week and a half and I love it. I get try my best to do the moves my way not like how they show you. It's fun and easy to do even with alittle space. My daughters ( 9 and 1.5 yrs old) love to dance with me.
The information gives is great, dance is so easy as you do your own thing, can do one session or more. I have not explore all that is available as yet. You get so much for what it costs definitely worth if and affordable to everyone. Love it, I'm in my 60s.
This ap is amazing. I don't have issues of glitching and there are fun new videos every day. I have tried a lot of other programs and get bored from doing the same thing over and over again. This program you move at your pace and ability. It's fun to just let go and not have to think about doing the movements correctly.
I love Body Groove so much! I had double knee surgery, (to move my knee caps), a few years ago and I believed that I couldn't exercise anymore because everything seemed to make my knees hurt. Body Groove has shown me that I can exercise and have fun doing it! I had gained 80 pounds after that surgery and with Body Groove, I have lost 65 of those pounds do far and I know I will lose the other 15 as well! Thank you all at Body Groove for giving me the confidence to move my body again!
I got the one year subscription two months ago, and dropped my gym membership. It is the best decision I've made! Every workout is enjoyable and makes me feel good, even if I'm achy and need to modify. I never feel bad about how I'm working out now, never feeling inept or silly about how I look while I'm grooving. The app is easy to navigate and I never have issues streaming to my TV. I highly recommend this!