Bodybuilding.com BodyFit: Workouts & Training
Whether gym training is your bag or if you prefer the privacy of your home, each program was designed by fitness experts for the best results, where ever you choose to do them. Developed by expert personal trainers and athletes, you’ll get daily workouts, nutrition plans, recipes, tips, replacement exercises, fitness guidance, and more.
You’ll find over 60 training plans by fitness experts from all disciplines. Train with high-intensity interval exercises, powerlifting, boxing, strength & muscle training, cardio, aerobic workouts, and more. Track progress on each workout with our workout tracker and join the fitness community for tips and encouragement.
Each program teaches nutritional essentials for each fitness level, with guides from beginner to expert workouts.
With 20 years of strength, fitness, and nutritional expertise, Bodybuilding.com will help you hit your goals. From weight management to muscle building, BodyFit provides the tools for a killer workout to gain strength and increase fitness levels.
WHAT YOU GET
Features Include:
Programs for Every Goal
Looking to lose weight and tone up? Want follow-along video workouts you can finish before the sun comes up? We’ve got them. BodyFit has fitness programs for experienced bodybuilders looking to gain strength as well as people who just want to achieve their best physical fitness.
Step-By-Step Exercise & Workout Instruction
Each exercise in a program comes with a step-by-step video that guides you from the simplest movement to the most complicated. Stream the videos on your TV for hands-free guidance.
Exercise & Workout Tracking
Easily record your weights, reps, and sets on the go with workout tracking. No more paper workout logs or confusion about supersets or dropsets! Just enter the workout you did, and voila! Follow your progress and watch your fitness levels and strength increase as you build lean muscle!
Expert Training Advice
Working with the best minds in fitness, our trainers share their favorite tips and tricks to get the most out of your workout regimen.
Healthy Meal Planning, Recipes & Nutrition
Plans include nutritional advice, and often meal-prep guides and recipes. If you want to lose weight or build muscle, diet is everything; learn what to eat to crush your fitness goals.
Supplement Recommendations
Learn about ingredients, what to take and when, and how to get the most out of your workouts and achieve weight-loss or muscle-building results faster.
Bodybuilding.com Store Benefits
Soak in the perks of being a member! Depending on your subscription type, you can get up to a 10% discount on all Bodybuilding.com products. You’ll also receive free shipping and other exclusive discounts and alerts; we want you to stay at your peak fitness and continue to gain muscle and strength!
SUBSCRIPTION PRICING & TERMS
BodyFit is free to download but ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All customers are eligible for a free 7-day trial to train, begin weight management, or assess their overall fitness after the initial subscription.
Payment will be charged to your credit card through your Google Play account on the eighth day from selection of a subscription program. Subscription renews automatically unless it’s cancelled at least 24 hours prior to the end of the subscription period. There’s no increase in price when renewing.
You can cancel auto-renew and manage your subscription at any time by adjusting your Google Play account settings. Once purchased, refunds will not be provided for any unused portion of the term.
To access our full Terms of Service and our Privacy Policy, go to https://www.bodybuilding.com/fun/all-access-terms-conditions.html.
Category : Health & Fitness
Reviews (16)
Awesome! Super easy to navigate and a lot of options from beginner to advanced. However, I have noticed that if you want to access more like their nutrition articles/recipes and more (outside programs), you have to log in onto a desktop. But that's no issue. Other than that, can't complain! :) Thank you for making this not only affordable but also more versatile and possible for those that don't have a gym membership. You guys rock! :)
It's a great idea, but workout entry is clunky. For example, you can use a timer for a set but if you repeat the exercise in the next set the timer won't come up. If you enter in the weight you use on your first set, that will continue to be the default weight, even if you go up in weight on the next set. As far as the workouts go, they are alright. Often way too much rest time and many funny looking exercises like throwing medicine balls against the wall or rare machines with no option to sub.
I really liked this app for the first week or so. Then it lost my tracked data from previous workouts & crashed during workouts. On one occasion, during a workout, it lost all the data from previous sets and even kicked me out. Upon going back into the app, it didn't even let me in and required me to "sign back up" even though I had a monthly paid subscription. I then found out it had activated a second subscription and it double charged me two months in a row. NOT WORTH THE INSTABILITY. 🤬
App is super glitchy. If you rewind to watch a part you missed it completely freezes and I have to totally shut down app, go back in and wait for it to load to the beginning. Then fast forward to the part. Totally interuppts my momentum and energy. Super frustrating. I'm only on my free trial week, but this is not a good impression to keep me subscribed.
I was having trouble applying for all access through the website, but the app allows you to, no problem, something I learned through the amazing customer service, everything was figured out in less than 24 hours. As for the app it self, it gives you information AND references, if you like to double check everything like me. As for the workouts, I can't wait, the ones available on YouTube have shown great results.
There was definetly some positive forsight going into this app. It functions perfectly and everything from what i have experienced so far has been easy to access and easy to comprehend. There is however, a small issue where the video will cut out once in a while but selecting "retry" reloads the video back to exactly where you left off. The Perfect app for individuals who can not afford a personal trainer.
A few tweeks and this app would be perfect. First, this app needs an offline mode. When I travel internationally, my access to my workout is compromised. Second, with the subscription, you get access to many great workouts. It would be better if you could edit them to change or delete individual exercises and edit items such as rest times.
I love this app even though it can be a little clunky. The reason is because It does everything I need it to. A few annoyances are that in supersets you can't add notes or see your weight history and when you are entering your weight/reps there are two options to hit "complete" except one takes you back a screen and forgets the data you just entered. It's also just a little non-intuitive for me overall. But that said thes are minor when compared to it's functionality. The programs are top notch!
Solid workouts, app is messy. For the first set, it features a timer for the set. The second set is preset to your prior time, so you can't time yourself while you do it. If you clear the times, another stopwatch comes up, a fullscreen one that tells you how long you should work, but it only lets you put in one set. And you lose the number of sets in the routine (and the rest time) if you use it.
Great for looking at workouts you plan to do. Unfortunately, the stopwatch function for cardio works half the time at best. You press the Save Set button and it doesn't indicate with the green checkmark that it is saved, resulting in frustrated going back to reenter the time. Only to find out it did, in fact, save it and now you have 30 three minute cardio sets.
The app is nice but there a few few large flaws. You drop sets are jot able to be tracked properly (as they are in Bodyspace). I haven't figured out how to delete a set, nor have I found how to swap exercises so things can be tracked properly. The total time for the workout should also be available at the end of the workout without having to look at your history. I still much prefer Bodyspace after trying this app for tie last week.
Overall pretty satisfied. I have been having issues in the past in terms of weight randomly not saving, or app freezing (freezing issue seems more frequent) but overall I feel it's pretty solid. I do wish the instructional videos during the workouts gave you more information though. EDIT: And now I am unable to log onto the app whatsoever, despite going and changing my password multiple times too. Nice
I'm currently experiencing issues where following workout starts getting right after I finish one. I tried resetting but still no luck. I was truly enjoying this app but this needs to be fixed asap. Or else I wont be renewing my membership. Update: I tried responding to the email from customer support and was not able to. I have more feed back and some snapshots of the problem. I am going to retry installing the application.
Since the recent update I can no longer enter in my sets until the rest timer is up. I don't have a lot of time normally to exercise so I would do supersets or cut the rest short which means I can't enter my set weights after I complete them now. I'm going to end up forgetting what weight/rep I used by the time I am able to enter the set. App is very good otherwise. EDIT: if I press the "x" on the rest timer I can skip it and enter the next set. It was much easier when I didn't have to do that
Edit: Updated review to 5 stars because the overall customer service is fantastic along with the app performing well. Great workout plans, makes things incredibly simple for a first time gym goer to figure out what the heck he's doing. Didn't give it 5 stars because the workout tracker isn't sending notifications after rest breaks to get back to it and I wish there was a "always on" for the screen when in a workout. Kind of nit picky but overall I love the app.
I am a fitness coach and this is my go to app, if you want to get in shape quick and effectively. A great anytime fitness app for whatever your goals are and you can achieve them at your pace with this app. Just try to focus more on form and technique if you don't have a coach to guide you through. However, nonetheless, these highly experienced trainers do a superb job in explaining their programs. Remember, Its a marathon not a race to get into the best shape of your life.