• Bodyweight Suspension Training 1
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Bodyweight Suspension Training

The Bodyweight app contains images and movies with over 100 exercises! With our app you can create your own workouts, share them with your friends or why not try some of the ready-made workouts that are available to use?

Category : Health & Fitness

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Reviews (30)

Chr. S. Nov 20, 2020     

Damn shame I have to give this 2 stars. The app itself is great, with a TON of exercises and workouts, complete with adjustable workout timer, HOWEVER when you create a workout, then click on it to open it up, NOTHING HAPPENS. I emailed support, and the never responded

Jer. D. Feb 8, 2020     

Good app, however can't open the workout I created. In some workout from the app there is only one set of asymmetric exercise and two sets (right and left side)

Cri. G. Nov 20, 2020     

The app allows you to create your workouts that you cannot access after saving them.

Don. D. Oct 5, 2020     

Just love this app and you can create your own workouts. 💪💪💪

The. T. Dec 6, 2020     

Can't access saved workouts 😭

Lee. M. Oct 2, 2021     

Just asks for money for training techniques.

Tat. D. Apr 22, 2021     

I can't open the workout after created

Dal. May 14, 2019     

Not bad but it will not let me use my created workouts.

Boa. K. Aug 12, 2021     

Why the app stopped working?

Mic. L. Nov 6, 2019     

Open it up and there is nothing to select.

Fra. O. Oct 16, 2021     

Why did the app stop working??

Jer. C. Jul 28, 2019     

How come I can't access the workout plans that I created?

Ryt. S. Apr 17, 2017     

Good app. Lots of exercises. Only one issue you need internet for it to work. For Trx suspension trainer fifity you dont need. Sticking with that. Keep improving app and it will be solid :) stay sharp :)

Mat. T. May 14, 2017     

Excellent plenty of exercises

Chr. A. Feb 14, 2017     

Overall great app with a huge range of exercises. Making custom routines is not so seamless though as you can't select all your planned exercises then change the order. It appears that you have to add one by one in the order you want to perform them. Also when you do add it doesn't immediately show up, I need to save exit and reopen. All in all a disincentive to create custom workouts. Be a five if this was fixed though.

A. G. u. Jan 23, 2017     

During waiting it would be nice to see the upcoming exercise. This was fixed. Thanks. Would be nice if I could play music during training. It would also be nice if it was opensource, so that I could add exercises with other instruments. It would also be nice if I could change the order of the exercises in my own workouts. To end positive: the selection of exercises is great. Training can be nicely customised with regard to time and composition. Keep up the good work.

Kat. R. Jan 31, 2017     

Great app, can create workouts from scratch. Would be good to see a demo of next move during the rest time.

Loz. A. Jan 29, 2017     

Was great until it crashed on all my devices

Rob. M. Jun 14, 2016     

This app has a ton of potential and I actually like it a lot. What is stopping it from 5 stars is as follows: If something occurs that causes the screen to kick off, the timer stops and the spot in your routine is not remembered. So, if you are on exercise #6 of #12, your place in the routine is lost and you are on the receiving end of short stick. It would earn 5 stars from me if you could program a Fast Forward / Jump / Skip that would allow you to return to the exercise that you were working on before the routine was interrupted.

Kat. R. Feb 29, 2016     

Its not bad but the get ready for ...between exercises should demo the next move not the one you have just completed then you could actually get ready instead of missing the first few seconds of the next move. If it did that i would give it 4 or 5 stars for sure

Dav. H. Nov 29, 2016     

I am really loving this app. There are many canned workouts that you can do alone or mix and match. As another commenter stated a preview of the next workout would be good during the rest period. I'd also love to see the ability to move exercises around in the custom workouts to avoid doing multiple exercises on the same muscle group one after the other. All things considered, for a free app, this app is really amazing and I definitely recommend it.

Dav. K. May 30, 2016     

I would like to work out with my phone in my pocket using earphones to know when to stop the exercise. But if you turn the screen off the timer stops. If you don't turn the screen of then pause will accidentally get pressed and it will still stop. Fix this and it will be worth five stars.

Pho. M. H. Mar 28, 2016     

This is a great app if you are just beginning to use the TRX ropes. I love how you can customize your own workouts.

Sue. F. Mar 29, 2016     

Pretty good app. The difference between 4 stars and 5 stars would be if I could mark certain exercises as my favorites and then just access my favorites. Then later, if I wanted to add additional exercises to my favorites, I could do so by accessing the rest of the exercises. From a programming perspective, this should be an easy development. I would pay for that ability!

Car. G. May 2, 2016     

Plenty of exercises, great explanations and the possibility of configuring you own workout is great! In the time between excersises we should see the next excersise and it will be great to have the possibility of skipping and going back to excersises during the workout.

Des. D. Mar 12, 2016     

Great app, exactly what I was looking for. Easy to use, good range of exercises that are grouped in various ways to make finding what I need easy. Very well done!

bet. f. Mar 24, 2016     

Love how simple this app is. Clear pictures, videos and descriptions of the different exercises, categorized in a logical way, with added workout programs by body part or time!!! Way to go, you nailed it!

Pri. O. Jun 10, 2016     

I am VERY PLEASED with this app. It is very easy to use with a wide variety of workout choices

Dor. K. Dec 24, 2015     

Love the self tailored workouts ! A preview of the next exercise would be helpful

Gar. D. Apr 4, 2016     

I love the exercises and workouts, but the wait in between exercises should demo the next.