Breathe2Relax

I would give the application a rating of 4 out of 5. I gave the app the rating because I felt from my interaction with the application, the application was very easy to use and navigate. The app has a lot of links to helpful resources that could help anyone especially teenagers irrespective of their level of education or familiarity with technology. For example, the app has voice-guided directions as well as videos and other visuals that would help anyone navigate the system.

I can't even start an account because the app start-up screen has the Save button over the space where I would enter the answer for the second security question. So it's literally useless. Turning the screen doesn't help either because it doesn't change directions! Absolutely ridiculous.

I'm surprisingly impressed with my results so far. Lightweight app with easy layout & nice options. I learned about diaphragmatic breathing from a new agey website, which I found while reading about tight chest/unsatisfying breaths. I tried this despite my reservations bc it's easy & free to try at home. Glad I did. Will recommend this to family.

On a scale of 1 to 5 I will give this app a three. The reason for this rating is because overall the app is really not that eye catching. The app is very basic and all categories to the point where the app would just be too boring to use. However the app is not all bad because of how simple it is it is very easy to navigate, even if you lose Signal it will still be able to use the breathing technique, you will not have to worry about your information getting leaked.

Absolutely love this app. I've tried many, both paid and free, and always come back to this one. The customization features are great. For a simple, guided mindfullness breathing tool this is the app to use.

3 stars in fairness since I haven't yet used the app. I'm not picky about permissions & this one's are pretty standard BUT the app is owned & operated by the Dept of DEFENSE. Seriously? HHS I might not have minded, but the DOD doesn't need access to my entire phone, network, SD & USB cards, & bodily functions! Creepy. Too bad too; the description of the app sounds exactly like what I was looking for. Debating whether or not to uninstall; they've probably already got all my info now anyway.

Works for basics. Doesn't work for audio only and the screen must be on. Really wish it had a pure audio option so I don't feel like I have to stare at the stupid screen glowing the whole time.

So simple to use. Anything overly complicated would put you off using it despite all good intentions, thereby rendering it pointless. This is spot on; so easy you actually do it. For me, it does exactly what it's meant to.

love it all around, learning to breathe sounds trivial, but when you learn how to ,"the right way" this way, your whole life will change. with 2 minute cold showers , your going to see process rapidly in just days. Im always trying to find ways to feel better and this cold showers are now in my top. positivly life altering tool if use and one does it , even if you dont go extreme , which is interesting, bc most things unles you devovate your life to it , you wont see any transformation

The voiceover for guided breathing doesn't flow which is quite off-putting. There's a pause as it autofills with the next number. Plus the music stopped pretty abruptly after about 5 breaths.

I can't get past the 2nd security question to even start... but I see some people's reviews where they are using it so apparently some people are able to use it and most can't get past the first screen. Any other apps that are just as good as this one? I just went to my therapist today and he suggested that I download it and use it. Would appreciate some suggestions if anyone has any.thanks

Like some other users, I can't even get past the security screen. I put in all my information, but the save button doesn't function. So the app is unusable. It's a pity, as this app was recommended to me.

App needs fixed. I enter the password and 1 question/answer and it keeps telling me I need to fill them all in, but there is no scroll option to see other blanks? If I could get past that, I might be able to try the app.

Used to be good. But now needs numerical password. I cannot get in because I cannot remember my password and it's not accepting my answer to the second security question. It's causing me more stress rather than helping. Why does a relaxing app need password?

I can't recommend this app enough. Ever need a quick minute video reminding you how to breath but your struggling to find it on YouTube? This app has it with zero struggle. I must say I'm very impressed

You Have to be kidding me... they did some kind of update and you have to enter a password and a bunch of information and it won't let me hit submit. All I need to do is use this freaking app right now and I can't because it won't let me pass through to actually use it... Come on now

It was not possible to enter an answer to the second security question, there was no box for it, therefore I could not sign up to access the app. I have used the app in the past and found it helpful, so I'm disappointed I cannot use it now. I don't understand why a pin is necessary.

Can't set up password or security questions ... what happened? This app was not so complicated years ago. now I can' t even use it. So sad. I really used it alot once upon a time and I just returned to use again yet this new version... no can do.

it won't let me save my account information, so I can't continue and actually USE the app, it's off-putting that it asks to access your phone's photos and stuff.

Can't even get it to go past the security screens. Don't see how having a password or pin is going to help me during a panic episode.

Taught me how to breath. If I regularly use this app, I'm automatically practicing mindfulness. It Does reduce my level of anxiety.

I have to set up a four-part set of security passcodes even to see the first screen and try it out? I have to set up passcodes in order to relax? No thanks. Deleted

I tried to set up the new password and security questions and it won't let me save that and enter into the app. What the heck! If you fix this I'll change my rating.

I second other reviewers' frustrated comments - there's no justification for the requirement to set up a password and a ton of permissions just for some breathing exercises! Uninstalled.

Can't even set the app up because the save button is blocking where I need to type the answer to the sucurity questions. Have seen other reviews with this problem to.

Junk app, can't start it. Sabe issue as everyone, since update. Suggest taking app down if no longer helping with the same issue for so long now

Terrible. I can't even get past the security setup page. What's the point in an app that you fight for five minutes to try to set up, only to give up?