• Breathing exercise 1
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Breathing exercise

This app is used to train the breath technique with "Foursquare breath" exercise. This exercise allows you to restore optimum muscular tension. In addition, this exercise is used by free-divers
- people diving without scuba gear.

Category : Health & Fitness

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Reviews (29)

Dav. D. Feb 15, 2022     

The whole point of this app is to help you relax. And I have to say with the noise is it makes it's completely not relaxing. Would be significantly better with either more relaxing, or a gentle vibration of the device.

Muh. J. May 6, 2022     

Extremely useful for anxiety and depression patients. Easy to use and keep you focused on breathing. No ads or pop-ups make it even more better.

Eht. h. Apr 22, 2021     

Easy to use and wonderful free apps of breathing exercise or pranayama i ever found in play store. But some modification of this app will make more comfortability for yogi people.That is- >adding a cycle or round option of each pranayama like total second. >kept a option of choosing nose(right and left) and mouth picture/scratch at the time of inhale and exhale. >minimum 20 breathing exercise preset capability or option. Thank you

Tru. I. Sep 26, 2018     

This app is perfect for those who want to do pranayama in their own parameters like me who want to hold their breathe for more than 1 minute , its very simple and low in size also plus it has additional things also .

Ale. L. Jun 5, 2021     

Great app. Minimalistic, simple but super useful. One of the best for breathing exercises.

AK. M. Jan 15, 2019     

Great app. To the point and helpful. Thank you for putting the literature about square and triangular breathing... That helped a lot.

Lia. W. Sep 17, 2019     

I just got the app in my phone... Took me 5 seconds to get breathing ... So simple , I set my time and second....LOVE IT... So to the point no othere stuff.... This will be my only breathing app of all time!!

Ser. N. Jul 13, 2019     

Good application. Easy and useful. I would be happy to translate this app on Russian and Ukrainian for free. Let me know guys if You want it.

Omi. F. A. Oct 12, 2020     

Good application. The details given about the breathing exercises was very informative. Well done developer

A. G. u. Jan 9, 2019     

I like this app relaxes me but i wish it had more of a chouce of sounds some soothing sounds would be good.

A. G. u. Dec 10, 2018     

Easy and useful app, the more i use it the more i overcome stress.

tk. s. Apr 1, 2020     

Best app for breath training. Easily customisable.

Ash. K. May 14, 2020     

Easy and perfect.... Thanks for fixing screen on 😀

jes. b. Mar 18, 2021     

It's too loud! Even with the volume turned all the way down.

Ami. F. Oct 14, 2021     

Just downloaded and used for the first time, its great!

cre. Jul 5, 2020     

I mean the app is good and all but i dont know how to use the traingle method

Dar. G. Jan 28, 2019     

doesn't save your parameters. how useless is that?

Pra. D. B. May 17, 2020     

Need more improvement

Lok. P. Sep 29, 2019     

Waaaaaaaaaaaaaaaa very very good i like this aap i love you this aap

Tra. C. Jul 20, 2020     

Does exactly what it says it does

Ewu. Apr 4, 2020     

Started today. Liking it already

Zar. f. n. Apr 3, 2020     

Its simple

Mic. S. May 16, 2020     

It works

Pra. C. Sep 29, 2017     

Loved this app. It's to the point. Nothing flashy or esoteric, I needed something like this being a singer, and a flute player. The idea of "Square breath" was novel for me. The best part is one can create their own breathing workouts as well. I definitely feel my lungs becoming stronger.

Joh. D. Jun 2, 2017     

Tones should be more soothing and not so clinical.

Rig. P. Nov 13, 2017     

It's wonderful health exercise

Ang. D. Feb 3, 2018     

It's amazing, so simple and easy to use.

Dou. C. Feb 4, 2017     

Straightforward, customizable, and no ads. Not as pretty as some of the others, but it that's a non factor for me.

Jan. I. Feb 7, 2017     

No instructions given on how to use the app