Built by Science by Cellucor
• Effective 6-week fitness plan that will help you build muscle and strength
• Appropriate for beginner and experienced lifters
• Includes daily workouts, video instruction for each body part, a nutrition guide, and supplement advice
• Nutrition guide includes a sample meal plan and explanation of macronutrient ratios
• Supplement plan to help you feel strong during your workouts and support your fitness goals
• Educational videos that explain how each muscle group works and the best lifts to build them
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout reminder notifications help keep you on trackYour body is a work of art. It's yours to create. Built by Science will teach you to harness mind and muscle so you can build your best self!
Category : Health & Fitness
Reviews (26)
It was better if you had just a demo or maybe a few days for free use; like this, i am not really sure that i want to pay for this app, sorry ..
Why is this an app? It's almost exactly the same as what you get from browsing the webpage.
When it was free this site and app was great but now there is not any free feature. If I can't use anything in this f*** app without pay add at least one note for not waste my time to download!
Had since it was free and now im demanded to pay nearly $100 a year to use it over all the free options out there...
This program exactly what I was looking for when started going to gym. They explained and showed visually body anatomy, gave and explain exercises. Not only plain terminology. Highly recommend. Please add more programs like this one. Good work, appreciate.
It shows free app but immediately after logged in it asks for money. This is misleading. If it paid only service then they should show there prices in play store only and not after signing up.
Useless now that it's pay to use
It used to be free :(
It is not free anymore.
I was in the middle of this program then now i don't have access and have to pay to continue. This makes me so angry. Let me tell you something, making money this way will get you lose your fans.
App is no longer free, can't even long in with out purchasing a subscription.
Useless! Can't even use it as it demands - requires giving it our email and making account to simply access and use . Lame
I wish it had the ability to record my workout. Unless I missed it, you can only view the workout. Would also be nice to have a timer to go with the tracker for rest times. Great app though
llike the design and concept of this app however I cannot sign up because it keeps saying "invalid signature"
Tempo makes this a lot more work than expected. Good luck and good gains!
Earlier free and now paid... Not good.
Its a great app. But keeps crashing so i cant get access to any of the benefits. I am using an lg g5
This app is quite helpful in following the program. Would be nice if I could enter all the details in the app.
Its great when ot worked fine for.oneday full of great info but now an error keeps stopping it opening
Excellent workout program for mass building. Very intuitive app
I like the program. Easy to follow.
👌 My muscle is feeling that tempo method
Great app to get started and keep it going
Love the short easy to follow workouts!!
Best app for muscle building.....good anatomy explanation..... Love it.....best for all...beginners/intermediates/PRO...
This app give out so much knowledge about the body. I think this app is a great add on to anyone who is heading back to the gym. Even if you are a regular person at the gym the information in here Is very helpful and you can learn something new. So far I haven't had any glitches and everything has worked fine.