Burn fat workout - HIIT
- are proven of it's effectiveness exercises that will allow you to get effective weight loss in less than 30 days!App contains 45 exercises to train your endurance and strength for all muscle groups and as a result burn fat extremely fast!All exercises are supported with video and audio instructions, and detailed description of their implementation.You can either do the exercises on your own, or work on the already developed training programs for smooth and confident progress in achieving great results.
Functionality:> 45 different exercises for body weight loss for different levels of difficulty for all muscle groups, > We've chosen the best exercises for fastest effect in fat burn,> Each exercise contains detailed instructions and videos of it's implementation,> 4 training HIIT programs are provided and prepared for smooth weight loss workout for every day, you can also create your own workouts, set their level of difficulty and length,> We created a special motivation system that will keep track of your results in burning fat and motivate to achieve more and more.
Workout programs are for all age groups, since exercises are divided by difficulty and are suitable for both men, women, and children, and elderly people.
The purpose of this application is to create a sustainable habit of regular exercise and training for tour endurance and losing weight to get in fit in less than 30 days.Good luck!
Category : Health & Fitness
Reviews (27)
Suddenly stopped making a sound at the beginning of each exercise. Even when it was doing it, the app STILL doesn't make a sound to change sides on 2 sides exercises. fix this ffs, sounds are the most important part of a workout app since you can't look at your screen...
Another great fitness app fro. MelStudio. I upgraded and have downloaded them all. They are all well organized and effective. I highly recommend!
Good, quick pump anytime. Like that you can adjust the rest periods to your preference, makes it easier to customize.
3rd day using...I am liking it so far...some exercises are difficult for me because my core is so weak, but I'm determined to stick with it until the end and see where I'm at...good work on this app!
Great App. Really enjoyed the workouts so far. It only goes up to 9 days in free app. Then you can repeat. Thinking about buying full version, anyone bought it yet and what did you think? Is it worth it?
Fun app with easy to follow (but not always easy to do) workouts. Challenging and motivating.
Awesome app. I lost over 60 pounds with this app in correlation with a great diet in 6 months and I am not finished. I would recommend this app to anybody.
I did pay one off payment and yet it is not showing as premium and no signs of getting premium. I am not even sure how to sign up in that. Can u help me with this.
It's a really good workout with good voice coaching to make sure your doing exercises properly.
Have better range of motion...can't do the jumping ones but have modified. Love that it's challenging without killing me 😀
I like this app because it gives you a variety of choices to choose to exercise it's very clear and I like the examples that are shown
Great application infact, it's my one and only beautiful application and I like everything about it, it's making me losing my weight gain gradually, thumbs up.
Easy to use. Has a lot of variety. This is the only excercise app that I've kept coming back to. I've been using it for four months now.
Terrible. I could not even get to the second exercise because the app started malfunctioning. It did this several times
Nice app. Can do useful workouts without going to gym. Would be nice if it allows more custom workouts than one.
Love the app easy to use. Just started it so hoping for lots more exercises as I get more achievements.
I really enjoy the exercises and I can see an improvement as well. works for me!
Great exercises. Quick workout sessions too!
Just starting to try to exercise. This app has made it easy enough to get into the routine. Give it a try.
Overall it is a productive workout.... It would have been better with a diet plan as well
Would be great if you can include the pre and post workout with the programs
Very good app losing weight with it already and good that it mixes thins up
A wonderful app with easy to follow workout to loose weight at home
I started workout using this app for weight loss ... I think it is useful
Had great views but the workout ladys voice is just ridiculous
Fantastic app. I love it. Halpfull & So easy exercise.
Lots of exercises! I like it so far. Two things I wish were different. First and foremost, I wish the app went into a little more detail about proper form. Just one example, most people don't know you should not do squats with your knees extended past the toes. This can cause knee damage as well as divert the exercise from targeting the intended group of muscles. Two, I wish it saved the customized workouts that can be created for later!!!