Butt Challenge
Features:
- 30 days of butt exercises pre-programmed and ready to go
- Six levels of difficulty
- find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month buttocks challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
Included butt exercises:
- Air Squats
- Front Lunges
- Backwards Flutter Kicks
- Hip Bridges
- Back Lunges
- Donkey Kicks
- Leg Extensions
- Froggy Glute Lifts
SupportIf you experience issues with the 1 month butt challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
Category : Health & Fitness
Reviews (26)
Great exercises. Great app to prepare you for swimsuit weather.
Great work out already feel a difference
There should be alternative exercise for lunges
Awesome free app with various difficulty levels!
Wish I could pick exercises or rotate.
On day 2 and loving it!
I love it!
It is amazing.
It's amazing
yes I like this app
excellent workout
Lots of ads. Wish you didn't have to upgrade but great workouts!!
I honestly love it how it gives you notification but there ate a lot of ads
Well it's not hard it takes like 30mins and it gives me some time to think and be healthy and this app I hope it works
Can't even get on the app keeps saying application error
LOVE the app. Definitly works I am in burning pain on week 2 and LOVE it.
I am sore all over!!! Day 2! I hope this works.
On my 2nd day !! Ill come back to write my results love that reminder!! Hope it works🍑
I love it
Love it
Love it
Sore after 1st workout if mixed with a AB workout.
I love the reminder, I have added a few extra exercises, but I love the ones they have and to have something remind me it great.
Love it! Some help is better then no help. Thanks guys!!!
Fun app. But it doesnt play the instructional videos on the exercises. But still fun.
This app is easy to use, and it goes through the steps with you. I haven't completed the challenge and I wee a noticeable difference, I started to notice a difference around day 9.