butt lift

Butt list Workout: Booty Booster from WOMEN FITNESS is a powerful lower body-strengthening workout that uses a continuous series of muscle-building exercises combined with cardio, and brief rest periods to burn fat, strengthen the core, and tone the glutes, legs, abs, arms, and shoulders. Sculpt a firm and shapely booty with Expert Trainer & Fitness Model, Courtney Prather as she takes you through this intense and effective sequence of lower body-sculpting exercises including lunges, squats, dead lifts, kettle bell swings, and hamstring stretches that will target tone the butt from all angles and get you real results fast! Grab a set of light hand weights and get ready to sweat with this high energy butt workout from the all new "30 Day Butt Lift" Workout Program, only on BeFit! Join Courtney as she unleashes some of her favorite moves to slim the hips, thighs, and waistline, burn calories, reduce cellulite, and shape lean & sexy legs. Learn how to tighten your midsection, increase balance, and tone your entire body from one of the best in the business. This workout is great for all skill levels and can be modified by adjusting the weight of the dumbbells. These unique exercises will ignite your weight-loss potential, build strength, and shape your backside to leave you looking your absolute best.
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Category : Health & Fitness

Reviews (25)

Lol. Aug 4, 2018

Hate it! Exercises we're not what I expected at all!

A. G. u. Jan 3, 2018

Absolutely loving it realistic workouts

Sal. N. May 28, 2017

Sweating more than a pig on Christmas! Love it! You can feel it working from the start! But....20 seconds is not enough to catch ones breath. And it does not give you a preview of the next exercise nor gives enough time to prepare for it. Plus it stops my music from playing everytime the next exercise is on that is quite annoying. Please fix this and ill rate it 5 stars!!!!! Exercises are good though.💕💕💕💞💞

T. L. Jun 17, 2017

Very easy to get started. I love the motivational quotes. Could use a better menu. I love the demos while you workout so you know you are doing it right.

Ojo. R. A. Aug 3, 2017

The app is really nice although the ads always popping up annoy me and it stops my music every single time...please fix these issues

A. G. u. Oct 19, 2016

I think i have never seen a more beautiful app like this one. CONGRATS

Tig. D. Sep 17, 2016

Same ad keeps popping up and the app always seems to stop working every 2 minutes

Rah. s. Sep 17, 2016

Good one lots of things to do ..m impress

A. G. u. Oct 25, 2017

I think its a pretty good app..love it

A. G. u. Dec 14, 2016

Good app bt contains too much ads which is irritating.

A. G. u. May 19, 2017

Awesome, though difficult but encouraging

Chr. R. Oct 17, 2016

Looks good, but those ads are annoying. Is there a version where you pay for no ads?

Mel. H. Jan 12, 2017

It OK but the others are better

Vin. C. Feb 7, 2017

It's help you , it's in courage you

Adi. H. Jan 28, 2017

I think this app will help me to lose weigh

Dur. J. E. May 13, 2017

It's amazing the exercises are wonderful

Bhu. G. Sep 3, 2017

Awesome... Workout at home... Without any equipment, just fall in love with all exercises...

A. G. u. Mar 25, 2017

I love d exercise......very gud app

Tra. D. Sep 21, 2016

Easy to follow

abe. r. Nov 7, 2016

Thank you

Abd. S. May 2, 2017

It is awesome

Mer. c. May 16, 2017

best ever

A. G. u. Feb 21, 2017

Its working wonders👌👌

Tri. E. Aug 20, 2016

Wish you could even open the settings to turn off the notifications. They are blowing up my phone. Nothing more annoying! !! Fix this! !!

A. G. u. May 24, 2017

I think its a very good app,i Love it