• Buttocks And Legs Workout 1
  • Buttocks And Legs Workout 2
  • Buttocks And Legs Workout 3
  • Buttocks And Legs Workout 4

Buttocks And Legs Workout

We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the glutes and legs, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your buttocks.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day Buttocks and Legs workout plan
- Create your own training of buttocks or legs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed training and exercises
- Reminder about workout

Category : Health & Fitness

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Reviews (28)

Rid. B. Feb 28, 2019     

The workout is quite strenuous and gets increasingly challenging by day. But it really stretches my limits and improves willpower. I can definitely see positive changes on my body!!

Tan. B. Oct 8, 2018     

Its user friendly. Guys voice/tone was a bit strange at first but now I find that it's perfect. Really like the Proof in 27 days and counting!!!

Mel. H. Jun 4, 2020     

Excited to see the end result! Nice not having to figure out which exercises to do! Plus I can add on extra stuff for better results!

Muz. I. Feb 3, 2021     

User friendly app but i want the total time consumed at the end of day training plus please add weekly chart if possible

Mar. N. Sep 29, 2018     

Awesome app and it works, you can see the difference big time.

Can. P. Nov 8, 2018     

A short great little workout! Just a few minutes of your day! Love it!!

Mer. O. Oct 31, 2018     

It's the best app...started using and within few days already felt the impact on my body

A. G. u. Feb 26, 2019     

Its my 6th day of workout bit challenging but im not gonna stop love d timer because it gives me d encouragement to continue love dis app

Lau. A. Sep 30, 2018     

This is a great app. Not to long to do the workout!

Dus. N. Dec 7, 2019     

Clean app, no additional commercial, wright to the point

MR. N. Nov 29, 2020     

This app is excellent for those who wanted to improve their legs proof is on my legs 💯💯

Ang. S. Feb 8, 2022     

I'm a total beginner. Today is the 2nd day so far so good. I was a tad sore today which made me feel like I did something yesterday. We will see how the rest goes.

Iri. K. Nov 14, 2018     

I love this workout because it's quick yet effective!❤

jen. a. Apr 5, 2019     

is really helping me be accountable and is easy to follow!!!

Neh. L. Jul 7, 2019     

simple exercise with very effective results...😊

Dan. R. Oct 3, 2018     

I like this app. It's simple and easy to use.

ann. u. Jan 16, 2019     

perfect result in a short time

A. G. u. Sep 14, 2018     

Wow I love this app it does work. Great job guys

kar. q. Sep 14, 2018     

It's so good exercise but in legs

Bah. C. Sep 28, 2018     

Very easy to follow!

Sop. I. Jun 21, 2019     

Excellent and effective

A. G. u. Jan 2, 2019     

i love it and i no you will to so try it one time and you will love it

Rhe. G. L. May 13, 2020     

Recommended app for those who want to have a big botty👌

kat. l. Mar 20, 2019     

This is so great and easy to use

rac. b. Jun 18, 2020     

Great apps keeps me motivated

Anu. A. Feb 12, 2019     

really its helpful for me to reduce weight thanks

Sal. B. Aug 25, 2019     

This apps is so wonderful and cool i like it ❤

A. G. u. Sep 21, 2018     

It's the best app l ever seen!!!!!😇