Buttocks Workout - Hips, Legs & Big Butt to 30 day
This is day 1 of a 30 days butt workout plan to get you a more lifted, rounder, and sexier buttocks and hot athletic legs.
This big butt workout plan was design with isolation exercises proven to add size to your booty, and how to avoid common mistakes that will jeopardize your progress. No matter what you call it – butt, booty, buttocks, or derriere, follow this workout tutorial and you will get a backside that turn heads.
This App Make your Big Butt Workout - Buttocks Hips bigger and rounder with in 30 days.
A challenge that will grow your glutes and build fuller hips. This 30 day workout plan will do exactly that. It is specially designed to activate and grow your butt.
The parts of your body need exercises constantly, and what would be more important than butt and legs? Here you can find a complex set of different exercises which will help you to keep fit and make your body better and more beautiful. Leg and Butt muscles are the hardest to train, however, we offer you an effective method of training including some exercises you have not come across yet.
Start your buttocks & legs workout today, just daily 7-minute result will come in 30 days.
No Equipment Needed to start your glutes workout today, Different Home workout for butt & legs waiting for you.
Category : Health & Fitness
Reviews (30)
It's a very good app. There were little hitches somewhere along the line but it somehow got back to normal. I love everything about it. The exercises are simple to do and are result oriented. I could see changes a week after I started.
This is absolutely awesome i tried over a dozen apps for weight loss and all of them charge its crazy when u need to be healthy but noone can help without money its a sad day when women cant support and build up other women without the cost of memberships. I thank the entire team for assisting in the heath goals of many many women who cant afford to pay someone to instruct them on ways to become healthy. That should be free for every one no matter your income level.
The fact that I've only done 3 days and can feel a difference n more shape is CRAZY. The different level is great to. A beginner moderate and intense mode. I cant wait till I'm done beginner I can only imagine what results I'm going to see when I hit moderate
Easy to stay consistent! I lead a busy life and loose track of routine very easily, this app is a game changer for me, difference is noticed after 4 days of working out! As a fairly fit person who doesn't sweat much, this simple yet complex workout gets me wet. I love it love it love it! All my girls now use it too #fetchyourlife
Amazing experience for me. Always wanted to, but due to my ever busy schedule I'm never having the time to go out for it. But with this app, all I need is just get to a corner and get it done . Saves me the time to go out and back.
This app is great. You can really feel your but burning. I also love the fact that it has stages to accommodate everyone. From beginner, intermediate to advanced.
The app is really nice though it my first time following up the procedures but it wasnt easy at all. I could feel the work out around my thight and hip bone too. Kudos to the app, this is a very good app, follow up if you really want to work on ur shape.
Love it and its free. Hard when your a solo mama of 4 and on that tight budget but need something to keep you sane. This app has helped me so much. Thank you so so so much. The meal plans espcially with being plant based 👌👌👌👌 learnt to improvise💯
day 1...good start, was able to keep up...will keep going! Hoping for the some improvement...at the least. Time will tell. But do like, and appreciate that the makers of this app is offering a personal trainer (in a sense) or free. THANK YOU!!!
The app is really fantastic,gives daily exercise routine with proper diets...all is sorted in one app , couldn't give 5 coz i haven't seen the results yet .But i recommend you to download it coz its really a user friendly ,very easy to follow.
The best work out app ive used so far. Very detailed and precise, with a free meal plan all for free. Beautiful, just beautiful.
Its been aweek since i started on this app,its been really great and consistent .after the exercises,you feel relieved,you feel healthy inside. Looking forward for my 30days though.
This app is very beginner friendly. The moves are easy to do yet challenging. I've completed my first 30 days and my legs and butt feel a lot stronger
This app is great,it is not only about the butlocks it helps you lose weight too ...diet plans , weight tracking I love it! I can't wait to see the results
This is the most intense begginer I have ever done😣. Otherwise, I really love this app. The workouts are not the same everyday, so i wont be getting bored. This is really a good app, the best so far.
This app is amazing! I have made sure to follow each daily exercise. Presently, i am in the 9th day and i'll jst say that am seriously hoping to see changes in the near future, that, i trust will happen
I'm happy with this App, it's is user friendly. Though my second day of using it, the exercises so far touches vital areas I intend to work on so I envisage a good outcome.
So simple the excises are easy to do at the comfort of your roam you don't even need any expensive equipment to go through yet so effective One of the best apps ever hope you enjoy it as I am still enjoying mine .
I love the fact that you can use it without any airtym or data plus the is no subscription fee..and the workout are so challenging but IL get through it
It contains many exercise routines that actually work and it's interesting because u don't have to keep repeating one workout for a long time.I love this,you will feel the burn.
Omg! Just downloaded this morning and already my butt feels amazing. I wish there was more focus on hip flexors and stretching for the hip, but maybe that is a other day. I dont want to look ahead at the other days bc I dont want to feel overwhelmed.
I love this app! It's amazing. And easy step by steps to follow! I love working now! Way better than trying to figure out which workout plan to do do daily! It's all laid out for ya!
I did d follow up for 30days and it was worth it. I felt great changes. Tanks to u for such a great app. Can one get d app yo continue the routine since dis one is for beginners
Great workouts, it's free and it is a good 30 day routine with results!! Also has meal planning which is pretty good again considering Its free not bad at all!
It a great app Today is my 15th day and there is a lot of changes in my butt I love it Download and enjoy But you will need to endure a little because some of the exercise are a bit hard for me but I have no choice But it's a very good app I recommend it
It's amazing, it also has diet plan meals, tracking weight and so on... I love it, hoping to see results.
Today was my very first day and I've already fallen in love, it's amazing how this app shows you step by step of your exercise, but the most amazing is the fact that it gives you a diet to follow to keep healthy while you keeping fit with the exercises. It's great that I have gym that i don't have to pay for, I'm enjoying this app so much so that I'm looking forward to tomorrow
Well I just started it but I like that it's easy stuff to do but at my own pace and it keep track of everything you need so far so good I'll check bck later own when i'm almost do e are done with this exercise app.!!!!!..... 🤘
I haven't had an exercise regime in place for quite awhile yet i found this app wonderful it helped me to start up my exercising and its helpful especially for someone who doesn't know much about it i like how you can be reminded via a reminder as well as eating suggestions i work out with a group of my gfs and love every minute of it so thank you ill be rocking a new & improved me real soon
I do this workout and 30 day abs. My heart rate is just as it is when I run on a treadmill. I sweat a lot doing the daily workouts and that is one of my goals --- to sweat. I absolutely love this, especially with the coronavirus pandemic causing shutdown of most businesses, including local gyms. I mute the voice. It counts slower than I do the exercises so I have to constantly move forward before it finishes counting. It counts too slow in my opinion.