Candito Workout
You can read more about the training program on the official website or inside the app.
The main function of the app is to make the program easier to follow. Instead of trying to make excel work on your phone, you can now simply use the app. It will calculate the weights, you can choose optional excercises unlike in excel and some other features.
Category : Sports
Reviews (28)
App has been great for the most part. Could use some love in the form of an update, as some issues saving workouts done, weeks completed etc.
I like the app but there is no save feature. Whenever I Mark a week as done it never stays on done. It says "on" or "done?". It resets Everytime I start the app.
Is this made by Johnny? You're better off just downloading the excel from his website. The weights on this app are wrong. They dont match up to the original excel spreadsheet when you enter the same maxes.
Followed it for about 4 training cycles now and each one yielded results. You can always be confident with the weight that it prescribes.
Nice to have an app instead of using the spreadsheet, even includes the original pdf explaining what's up.
Thank you for making this. Great app. A suggestion I have is to let us log weights for accessories as well.
You guys saved me a lot of trouble. It was annoying to use excel in the gym
Major bug for me, it doesn't save my workout.
Why are my legs bigger than everyone else's now HMMM Overall the mostly godly program and app. thanks to the devs and candito
Please check the spreadsheet of original candito linear program.
It added 20 pounds to my back squat in one cycle
Great app overall, however the weights on week 3 aren't correct when compared to the excel sheet that is provided by Candito. The weights on the squats are the wrong way around, i.e the first squat day is lighter and the second is the heavier day with just the 1 set - you have it the other way around. If you could update this, the app would be almost perfect! Thanks.
Great app I've been using for a few cycles now. One thing i noticed is the one rep max calculator in the winning tab uses the wrong weight in calculating yoyr new projected max. It uses your 1rm in the settings rather than using the weight lifted from week 5.not sure if this was intentional but something to consider when setting up for the next cycle. It gives a 1rm that is too high and will cause you to fail lifts earlier in your training.
Very useful. Like all reviews states week 3 the squats are wrong. Should be fixed.
Awesome short cut app for Candito XL sheet. Week 3 weights on Squats needs to be switched. Otherwise it's just nice to have this. Thank you. Please make one for his new Deadlift Program 🙏
Reading from Excel spreadsheets got so tedious. Thank God for this! Hopefully we'll see more improvements in the future. Great work!
It is all good except the bug where the 3rd week day 1 squat weight is invalid. It's higher than the official spreadsheet.
Great app, very well laid out
Could you add into this app an option to fill in numbers for the main accessories and the optional workout portion. Thank you.
good app. happy with it.
Love this app , very easy and clear , but one small thing I noticed on the winning tab at week 6 , the deadlift portion does not fit onto the screen and does not allow me to scroll across to get a projected 1rm , if this can be fixed it would be perfect
I have done two cycle with this app and hope to start my third this weekend. I loved not having to log my workouts in a notebook or haul paperwork to the gym. Only thing I would add is a day by day completed button. Other than this I highly recommend the app.
My only recommendation is that you add dates for this. A starting day and have an algorithm help you decide days on and days off
It be a good idea if you could add weight for accessory/ optional exercises and add your own exercises not just the ones listed. Still good concept.
It's not bad, but needs a few improvements. For example you may have 5 workouts for week 1, but on what days, and what days do you rest? We already know on the excel sheets, but it can be implemented here too.
Everytime I want to complete a set,it kept not responding.Hope you guys can fix this
Week 3 squat and deadlift numbers don't match Candito's excel sheet. (Thanks for clearing that up.)
Very well made app, very clear. Just started using it, but two friend of mine have used it a while ago for the duration of a year or so, and they had massive improvements in their strength