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Carb in Foods

As per Dietary Guidelines for Americans carbs should be 45 to 65 percent of daily calories intake. For example if you get 2,000 calories a day than 900 to 1,300 calories should be from carbohydrates. In simple words between 225 and 325 grams of carbohydrates a day is required.

Main Features of App:

• 8000 plus foods, properly categorized into food groups

• All food listings available offline & for free

• Complete nutritional detail of each food item with all possible food measurements

• To see household measurements, please follow the app screenshots above.

• Make food items favourite and add to grocery list

• Calories Burnt Calculator

• Body Mass Index Calculator

• Hide all ads for 30 minutes by watching a single video ad

• All food items data is taken from USDA*

Foods are listed in order from low Carb amount to high Carb. The quantity of Carb are based on 100 grams of each food in foods listing page.

You can see all available measurements of any food by clicking on it. (Requires Internet)

*Foods are selected carefully from extensive database of United States Department of Agriculture (USDA). USDA contains large amount of food data (8000 plus foods).

Disclaimer:

We are not recommending any food items, but we are only displaying lists of foods and their detailed nutritional values.

Category : Health & Fitness

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Reviews (29)

C.. m. Sep 12, 2018     

Very time consuming. You have to search the foods you eat in every single category. And in order to be accurate you may have to have the food item nutrient label in front of you so you can make sure you pick the right item in the category. They need to add brand name searching.

Dan. R. Aug 6, 2019     

If only it doesn't ALWAYS show "no item found" whenever I search for food and would actually show result, I could have given a high rating. Heck, I even looked for bacon and still saw the "NO ITEM FOUND" result.

It'. M. Nov 8, 2019     

USA based with no other country options. Handy for fast food restaurant food. Simple basics I found harder to find. One commenter said they couldn't find lettuce and salad 🤣. Lettuce=0 carbs, that's why

Deb. H. Jan 3, 2020     

What a wonderful app. Keto dieters this is a must have app. It has ever thing to let you no carbs fat and calories . Ever thing you can think of for you to count your carbs. Thanks so much to the people that made this app. So helpful

A. G. u. Nov 10, 2018     

First of all stop following the ADA's guide lines about carbs. That many carbs a day is what the problem is. You lost me when you started out with that stupidity. If you are type 1 or type 2 diabetic you need to keep your carbohydrates 20g or below a day. That's what I've done and lost 55 pounds in the last 5 months. Feeling great. There are no essential carbs that you need. If your body needs carbs it can convert it from proteins.

Sha. F. May 13, 2021     

I'm older and not good with computers or phones that act like computers. Takes me awhile to figure things out, and what to look for in foods that i can't have. What i can have.

Ing. G. Oct 27, 2020     

Each time have to scoll all items till find what I need. "Search" doesn't work. Sad. Other ways good info, but takes lot of time to find.

Don. L. Aug 6, 2019     

I just wanted a simple overall food carb counter and this one is real good. Wish it had more restaurants but it's just what was looking for.

Jen. B. Jun 17, 2019     

it couldnt even find simple foods like lettuce. I even tried salad, types of lettuce, and mixed greens. Nothing came up. what an awful app!

pat. D. Nov 20, 2018     

Finally, a fairly concise list, all in one place and easily searchable!

Mar. P. Feb 26, 2022     

Most servings are by standard serving. Not grams. No way to change it.

Kel. S. Dec 15, 2019     

Hard to use, food names too specific. Needs more general categories, then broken down into specific types, and names

Gar. L. Dec 31, 2019     

Has everything I eat in it and the numbers are accurate. Great help in controlling blood sugar.

Kar. C. Mar 10, 2020     

I really like this app. I can also find the nutritional value of other nutrients, like potassium and magnesium.

Jam. O. Dec 15, 2021     

Really difficult to simply find tomato uncooked. Can't really recommend.

Ste. S. Oct 2, 2018     

Terrible design. Can't find the simplest things. Deleting app.

Pok. M. Dec 30, 2018     

only 350 food items in the list. simple things like asparagus or tomatoes are not in there

Der. M. Dec 22, 2021     

Horrible, hard to find anything on here that we eat. Tried to look up bacon, not even listed

fah. i. Jan 15, 2021     

Great app. Quick reference to anything you need regarding nutrition information.

Bev. Aug 16, 2019     

not easy to use and no good to use by diabetics using it to count carbs

A. G. u. Mar 6, 2019     

Great to check out the amount of carbs in individual foods.

C. S. Feb 5, 2020     

Optional hard looking up fod names. Little complicated and hard to use

Mar. B. Jan 9, 2019     

the appp is very informative. Very help with plannong your meal. A good guide.

Des. K. Jul 1, 2021     

I searched 4 different foods, and none of them were in the database.

Sou. H. Sep 23, 2019     

Food Information Is handy if true. BMI needs work, I'm not a child, so telling me I'm obese at 100 lbs 5' is wrong. And list dragon fruit! It's high in fiber an good fir you

mar. z. Sep 19, 2019     

Brilliant app does take some getting used to how to search for things I've found the least you put in the bettet it is

Wil. H. Nov 9, 2019     

One minute in full screen ad for keto diet. Uninstalled.

Dan. M. Oct 20, 2019     

Not very intuitive or user friendly

Ste. L. j. Oct 25, 2020     

Lots of info and ideas to try out exiting unheard of food