• Cardio Barre Workout 1
  • Cardio Barre Workout 2
  • Cardio Barre Workout 3
  • Cardio Barre Workout 4

Cardio Barre Workout

Cardio Barre Workout
Quick-paced moves keep your heart rate up in this at-home cardio barre workout. And you'll be surprised how much of your body you can work in 10 minutes!

This cardio barre workout for a dancer's body is a high-energy strength and cardio exercise routine that combines dance-inspired ballet exercises with continual fat burning motion to sculpt lean muscle, strengthen the core, and boost your weight loss potential. This workout guides you through several basic result-driven moves that will activate the core, strengthen the back and challenge the abdominals to promote beautiful posture and improve balance.

Sculpt a lean and sexy dancer's physique and learn to exercise proper form to get the most out of each move as you slim the waistline and target the hips, thighs, abs, legs, arms, shoulders, calves, obliques, back, and butt with this excellent cardio barre workout.

Grab a sturdy chair to use as your barre, and get ready to sculpt your way to a dancer’s body.

Category : Health & Fitness

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Reviews (7)

Jul. G. Apr 3, 2019     

wish there was more than one workout.

Reb. W. Oct 15, 2016     

Loved it! A little fast for newbies, but only 10 minutes long. The instructor is motivating but not annoying. My heart rate is slightly up and my hips are buring. Will do again! Highly recommend!

A. G. u. Aug 27, 2018     

It wont open it have no start bottom

A. G. u. Aug 11, 2018     

I jst loved it...amazing app..

A. G. u. Apr 11, 2016     

Loved it

Gai. Mar 7, 2017     

Wasted my data as app doesn't even open

A. G. u. Oct 28, 2018     

I love it