Circuit Training Assistant Pro
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several circuit formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule and get more chance to sustain for a long period. More advanced users can create their own workouts using the built-in exercises or with custom ones.
Category : Health & Fitness
Reviews (27)
Love it: the timer, the built in routines. I have had it for more than 6 year now.
I love this app, Fantastic workouts just a shame its not been updated for so long.
have so much options to use and also its only pay at once and do not have to pay in monthly basis
Great app and really helpful on my daily workout
Excellent app with great instructional videos
It keeps me toned and please believe I don't do reviews often but when I do know that I am telling the truth
I keep coming back to this app in spite of its imperfections. Yup. Doesn't sync with Google Fit, and it won't allow my music app to run at same time while using headphones. To keep the music going, I simply use one of my other devices paired to a Bluetooth speaker. I still keep this app on one of my other devices for the customizable interval timer too. There are better fitness apps out there, but they require a monthly fee.
2 problems bother me: 1- Sometimes a circuit starts all over again from the beginning 2- Lost all my diary data after update
This app appears to be no longer supported or developed. Last update was August 2016 and it contains serious bugs. The support email address available in the app bounced my message. It might have been amazing, but without support or development it's bugs make it not worth paying for.
I can't use some functions because the app simply crashes. I wrote to report the bug and the message returned as undeliverable. Waste of money. :(
Love the circuits, you can string different programs for an easy to intense workout session. The Original Strength program is also excellent. Deffinately recommend.
I bought the app because the free version was awesome. I don't know why I suddenly cannot create custom workouts because this used to be a feature. Please put the feature back - it's the main reason why I bought the app. Thanks
App shuts down when I try to open the "original strength" folder.
But still missing editing custom circuit, and ability to play music in the background ... Otherwise, pretty good to find a variety of exercises.
Great app. It is no longer being supported by the developers so don't hold your breath for an update
I like this app but since update I cannot use original strength training. Could you please fix it? I tried on nexus 7 and nexus 5x with same result. App alwaysh crashing for original strength training. Thank you
Exactly what I wanted from a workout app, gives clear timings, notifications about switching between exercises and clear demonstrations
This was an amazing app. But it hasn't been updated in ages and won't run on my phone.
Just started using this again but it keeps crashing :/
No problems with the app. Easy to use and perfect programs for me. Lots of variety.
Just needs to be able to connect to Google fit and be able to play music in the background.
I have used it in the past with great success and i want to use it again because I know I will reach my goals
This app is very easy to work with recommend it to all from begginers to the more experienced
An off line app. Very usefull!
Effective but need a interface makeover
Love it. Short and effective workouts with results.
easy to use with lots of exercises and a very handy timer for my own routines. only problem is that it quits on startup pretty regularly and has to be restarted.