• Craving To Quit! 1
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Craving To Quit!

Craving To Quit is a 21-day program based on a successful smoking cessation program developed and tested at Yale University. A clinical trial of this program delivered as a group-based in-person training over 4 weeks proved to be twice as effective as the gold standard treatment.

Craving to Quit provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders. As you progress through the program, we will walk you down to 0 cigarettes/day by giving you the tools you need to successfully quit smoking – one step at a time.

PRICING

Craving To Quit is free to download and use for 3 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.*

1 month: $24.99

The premium version also includes in-app coaching from our live coaches to help you stay on track. You'll also get access to our exclusive Craving to Quit community, which is moderated by Dr. Judson Brewer MD PhD - a world expert in mindfulness training for addiction. There you will receive support, weekly tips, can track your progress, and can even ask Dr. Brewer questions directly as you go through the program!

Features include:

-Daily training videos
-In-app coaching (premium version)
-Community access
-Daily cigarette tracker
-Daily goals and stats
-Daily check-in reminders
-Daily night reflection

*PRICING & TERMS

All prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency.

Your Craving To Quit subscription will automatically renew at the end of each term unless canceled at least 24-hours before the end term and your credit card will be charged through your Google Play account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your Google Play Account Settings, but refunds will not be provided for the unused portion of the term.

Need help with the app? Please email [email protected] or go to https://claritasmindsciences.zendesk.com/hc/

TERMS OF SERVICE and PRIVACY POLICY: https://app.claritasmind.com/terms?program=CTQ

Category : Health & Fitness

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Reviews (30)

Iva. G. K. Apr 13, 2022     

I am familiar with Dr. Jud through the Waking Up podcast and I wholeheartedly believe this app brings the best and latest in addiction science. It is full of amazing and diverse content. HOWEVER, the UI is quite bad and not intuitive at all. The tabs on the bottom don't have a background so they clash with the text behind it. Everything is a mess. Basically the whole app should be redone from scratch. edit after 1 year: The app is still so poorly designed :( Nothing makes sense. Such a shame.

Jyl. B. Apr 7, 2022     

When I click to purchase a plan, it won't load. Wheel just spins and I'm unable to purchase subscription.

Eri. W. Jul 5, 2021     

This app is amazing and well worth the money! It actually deals with the mental aspect of quitting (which is much tougher to overcome than the physical!). Using mindfulness techniques I am effectively learning to break the craving cycle of smoking. This app allows you to gradually cut back on smoking as it gives you the tools to handle the cravings rather than running from them. Trained counselors answer all of your questions and provide support. Awesome!

Col. M. Mar 8, 2021     

Very good lessons for letting go of smoking. The program is great and the community is encouraging. I quit in about 30 days. Could use some updates to make the app more responsive as its a bit rigid one the timing and notifications are repetitive.

A. G. u. Jan 27, 2019     

The older version was better and worked a little better. However, I quit smoking as suggested over 21 days and I'm still smoke free 23 days later. I have a personal coach on the app who is amazing. Still brilliant and I'll recommend the app to others who want to quit their smoking or food addiction. I'm not committed to the lessons now after the 'foundational' part but the coach part keeps me on the app for now.

A. G. u. Feb 27, 2020     

This app was recommended by my doctor to help me quit, and I'm glad she did. All the methods I've tried before, including various medications, failed. The practices taught in CtQ and the community's support were instrumental in the success of my quit. The staff is very helpful and knowledgable, and also provide lots of positive support. Highly recommended.

chr. b. Dec 20, 2020     

This app is prohibitively expensive. It consists of exercises spread over a month, it would be really useful to continue having access to them for longer but that will cost you another £22. There's very little content, the app is poorly designed and hard to navigate. Too many people see smoking cessation as a cash cow. It doesn't really matter if this works or not it's been done in such bad spirit that most will lack the trust necessary to believe it was made in good faith and just delete it.

A. G. u. Mar 8, 2019     

I just paid 14 hours ago, and i still don't have access to the the day 4 / rest of the app. I think it's not wrong to expect immediate access upon payment. Not sure if it's really like this or something wrong happened. I've already email but there's still no reply up until now. edit: problem solved! Will try it out now and see how it goes.

A. G. u. Nov 2, 2019     

A little disappointed with the app. After watching the good doctor on the Rich Roll podcast, I was super excited to try out the method, but £23 for a month? Which I only found out as a geared up for day 4. Wich unlocks what seems to be a key part to the "getting over a craving in real time" I think had it been presented to me in the beginning I could of gotten over it. But to get you to day three, all hyped up, then hit you with the ol' pay to play? Not cool. Dont mind paying but £23 is too much

Lin. C. May 20, 2020     

Been in app for just about three weeks . it works great all the tools in the app work. Great community group. Coaches are right there to help. The Lesson are very easy to do. Exercises they offer brings awareness to your own body.

Edd. V. Oct 10, 2021     

Totally worth $25 to get the full version (less than three packs of cigs). I'm only on day 7 but I can already tell smoking is less and less appealing. The community and coaches are really helpful. It's still tough but dang I've been trying to quit on my own for months and that never worked for more than a day!

Cin. D. Jul 31, 2020     

Issue with video - even when I select full screen, the video stays very small, and if there's a fix for this, please let me know. I like the app otherwise.

A. G. u. Mar 30, 2019     

I am on my 3rd week of not smoking & can honestly say that Craving to Quit made my journey relatively painless. C2Q has taught me to be mindful in all aspects of life which has made difficult times so much easier. I would recommend C2Q however it must be noted that it is imperative that you truly practice & absorb each module in order for it to be effective. i cannot say enough thank yous there is not greater feeling than not having every movement in life dictated by the next cigarette.

A. G. u. Feb 27, 2022     

I was ready to start speaking English in Spanish only chat rooms. And I was ready to work this thing all the way through. But I wasn't ready to quit exactly. I was only ready for the end of a new begining. Refreshing to know that when someone you do not like approaches you, you force control with the relationship your telling yourself now is way out of control. It probably didn't smell that way looking back at it but that's what it was and I'm not going to dye for not being able to breath.

A. G. u. Mar 17, 2019     

I smoked roughly 20 a day for 35yrs. With the help of this app , I quit after just 6days . Unfortunately it's only free for the first 3 days which isn't stated very clearly however the gains made from not buying cigarettes soon make you grateful you forked out the subcription fee . 57 days smoke free and fingers crossed ,I will never have to use one of these apps again .

Sus. G. Dec 12, 2020     

I quit 45+ year smoking habit with this when all other programs failed. No pills, patches, gum necessary. Worth every penny! If you're a smoker who wants to quit, you have to give this a go.

Bev. H. Sep 10, 2020     

Real tools to use with or without nicotine replacement or other drugs. Useful for self soothing or emotion regulation. Best app for quitting smoking I've seen.

rod. c. Sep 15, 2021     

This program has opened my mind to be in touch with my body. I now realize that my body doesn't like the taste or smell of a smoke I simply accepted it because I have been doing it for so long. It was simply a habbit and the program is teaching me how to change the habit. Worth every penny. Thank you.

Col. E. Jul 11, 2020     

So easy to use. Step by step logical lessons to understand change addictive patterns. Best app I have seen!

A. G. u. Feb 5, 2020     

In a week I have been able to cut back how much I smoke by half or more. It isn't nearly as enjoyable as it was before I started to use the app and pay attention.

Emr. I. Sep 9, 2020     

The app says an account already taken with my mail but when i try to reset password no page appears to me with reset link. So I couldn't get into the app.

A. G. u. Oct 11, 2019     

More helpful than any other techniques I've come across. I've now quit and I know it's for ever because of the skills I have from this app.

A. G. u. Feb 12, 2019     

i am unable to log in into this app. I have filled all the required details but still its showing the same page and not updating anything....plz solve the issue immediately

Jos. C. Mar 21, 2021     

Great, but would be good if specific for one item, not having groups of stress, smoking, overeating etc in chat.

A. G. u. Mar 25, 2020     

An awesome app, worked fine in my android device few years back but now, in middle of running video, it locks down my android phone, will appreciate help here

A. G. u. Nov 23, 2018     

It does what it says.its very helpful. I would recommend it. Tried everything else. This changes you're mindset

Mar. B. Feb 1, 2021     

Whole new way to quit, training your mindset, it worked well for me, a 35+yr smoker.

A. G. u. Dec 25, 2019     

This app is great so far. Really helping me curb the habit. Waiting to give it give stars until I am fully quit.

A. G. u. Dec 7, 2018     

Since the last update I need to login every time I open the app. I'm using my Google account to login.

Jac. H. Oct 1, 2021     

Strings you along for 2 days to get you mentally invested then blocks your progress on 3rd days unless you pay money. Shameful.