Category : Health & Fitness
It's great. Could be a little better in places, but it's reliable and easy to use. Changes I'd suggest: Why not list the exercises when you pick one of the three routines? Why not mention that I need a weight for the third routine?
Excellent. I have lower back pain and since using this app it has certainly strengthened my core and now I have very little pain. Seriously give it a try for a week; just 5mins a day will make a massive impact on your life.
Simple yet effective exercises that show results. This is my go-to app when I've stopped working out for a while and want to get started again.
this workout is awesome! I lost my stomach weight in one month doing this every day
excellent basic Ab workout. been using it for years.
Only one more exercise than in the free version. Refund
Keep doing and you unlock paid version for free
Been using this app for 10 years it's always been the best
Have used it in the past, and starting again. I feel my core tighten
This app is great! I'm really enjoying it.
i would give it 0 if i could it's a waste of money it does not work
Used it for years. Love it
One of the best investment I've ever made
BEST WORKOUT EVER!
it's great
Just try it and be patient
been using this app for years and love it
Love this app. Easy to use and great rotation of techniques. Lots of customization as well.
No nonsense, basic ab workout.
I use the ab workout to help with lower back pain and it works for me.
Nice app with voice commands and good exercise for lower and upper AB'S
Ok, it's just day one, but I think this is gonna be great! I did the five minute ab workout and it's intense.
The app is wonderful, but new workouts should be added.
Good daily workout with clear instructions and range of exercises.
Amazing doing this daily transformed my body
I wish they would add more then 10 minute so I don't have to stop and restart it.
I purchased this app and have used ir successfully for many years. Today it appears to have had an update and now the videos pause half way through and adverts have started popping up in the middle of workouts. This is NOT acceptable when I have purchased the app... Please sort this out ASAP!