Daily Arm Workout FREE
FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
Daily Arm Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Landscape mode
• Ad-free
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Category : Health & Fitness
Reviews (28)
its a good reliable workout but doesn't change up as much for the paid and unpaid option. nevertheless you can't complain about a free app. overall I like it
Wow! this is an amazing app. It starts its work within a few days. My arms are coming in a beautiful shape. I really really like this app. It's a very nice app. Surely, it's the best arm workout app. I love it. 😘😀
It's a good app, I like it. The only thing that I didn't like was that the transitions from one exercise to the next were too short.
Very god work out for home or outside yoy will feel that burning in few days which is why this app works for me thanks love it had before on my tablet love it so much I had to put on phone.
after having my right leg amputated above the knee s it.I have needed a fitness program I can partly use, this i
Great app with very clear instructions and animation.
it's the same exercise everyday, sorry but it's boring for me
good for a boost to your workout or when time is tight
Easy to use and just what I was looking for.
I enjoyed trying these exercises.
quick and effective
It's a great app I would recommend!!
Targeted workout. I am stuck here!!!
i really love this app
good if you have only a few minutes,
A nice work out!
It was alittle had it was my first day
Just watched this first time!!
Its a good one
Brilliant App quick and has the right effect ☺
Great workout!!!
not really
Quick and easy to do. Because it is same everyday it gives me a good reflection on how much stronger it is making me.
Like I can choose 5-10 minutes. Think can go further but I'm just starting and using 5 lb weights. It's clear, simple moves, I'm on my 60s and looked long for an app I could live with. This one's perfect.
Has been useful and handy especially the offline use of it.
Great workout
My totes officially favorite arm workout!!!!
Just right for me. set the total time, rest 3 seconds before switching and keep going and be done no waste of time in between. this is my 4th app for arm workout and sticking with it.