Daily Back Exercises

Correct posture is not only a must for a good looks, but is also a sign of healthy person. Good posture can be attained and improved by dedicated exercises.
Besides being unattractive, bad posture can lead to headache, back pain, heartache and other serious conditions like arthritis.

Daily Back Exercises is a unique set of back-strengthening exercises you can do without a gym. It was developed to tone up spine muscles and successfully prevent bad posture and back problems for all ages.

Doing this set of exercises daily is essential to establish correct posture in children and improve and maintain it in grown-ups.

Category : Health & Fitness

Reviews (9)

Kar. S. Mar 13, 2019

Great design👍, but: It's the same excercises everyday My back hurts more since doing these excercises

Jan. B. Sep 20, 2018

fill of full screen adds which pops up very frequently.

A. G. u. Nov 25, 2015

Add popping from pool fish every 10 secs. Couldn't use aap.

Dan. P. May 5, 2016

Only one set of stretches that aren't even the best ones to improve posture.

A. G. u. Jun 11, 2015

Refuses to move past the language selection page

Mia. W. Jul 11, 2016

This is a good app to install on your phone. Great for the back

BR. B. Apr 10, 2016

Wow!!! I really wanted this to be awesome... But when I opened for the first time, there were flashing ads at the bottom and most annoying was a SURVEY that I dismissed which came right back, covering the app itself. Until they change this and say so in the description DON'T BOTHER!

Dar. Apr 27, 2016

When I first started the app it had me select info about my age, gender, weight, ect.... I entered the wrong age by mistake and the app altered the workout to that age group, and wouldn't let me go back and change it.

Aar. B. Nov 28, 2016

Ads are so intrusive I uninstalled it.