Daily Fitness - Diet plan And Weight Loss workout.
the best exercise steps that can be done at your comfort places, home as well .
Spending just few minutes a day could strengthen and tone your body. The routine's simple interface,
Complete with Video and timer, allows you to easily follow along and understand each exercise.
Simply select your routine and follow steps!
This app helps you to exercise daily. The app contains the ten most common exercises everyone can do
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body.
You don't need any equipment for the workout. Complete daily workout with log.
There are 16+ exercises included in the workout: jumping jacks,Wall sit,Push Up,Abdominal crunches,Step-ups onto a chair,Squat,Triceps dips
on a chair,Planks,High knees/running in place,Lunges,Push-ups and rotations,Side planks,Crunch_cycle,crunch leg up and so on....
These exercises can fully train your body and make it fit
Daily Fitness app FEATURES:
• Ten different 5 to 10 minutes targeted workouts
• 10 to 30 minute randomized full body workouts
• 16+ exercises
• Useful for both men and women
• Video showing how to do each exercise.
• Follows exercise Steps.
• On-screen instructions with timer
• Random and custom workouts
• Landscape mode
• More workout routines
• Add alarm to reminder time for Yoga
• Free yoga fitness
• 30 Day Yoga with videos
• Animation showing how to do each exercise
• Reminds you when to workout
• Ability to pause the workout, and skip to the next or the previous exercise
• Exercise for weight loss meal plan offline
• 7 days diet for weight loss
• Healthy weight loss diet meal plan
• Share with your friends on social media
By fully considering workout rules and Fitness plan, Daily Fitness App increases exercise intensity step by step, so that you can easily stick training daily.
Daily Fitness will greatly help you keep fitness, gain height and lose weight effectively.
Health diet Plan helps you to loose weight,to loose belly fat,to ensure healthy heart, weight loss & plans your healthy meal.
Weight loss apps with calculator for calculating your body weight as well as height .
This is a healthy daily fitness app and weight loss diet meal plan app which plans your day meal diet for lose weight in 7 to 10 days or 1 week detox.
To know how to diet or loose weight fast in 1 week using daily Fitness app .
Just download the Daily Fitness and Diet weight loss plan app and get fab (light and glowing) look!
Category : Health & Fitness
Reviews (19)
Design is very simple to understand as compared to other fitness app. It couldn't feels to get bored if i use it everyday. Simply outstanding app for fitness.
Superb app.... This app is very useful and in daily life style.... useful to maintaining our body and fitness...
There is no option given in diet plan for veggi person.All the diet have non veg items. Not useful for me. Otherwise it's ok.
The food diet you tell, there are 2,2 points in every meal. So, we have to follow both of them or any one of it?
Good. Really helpfull in my daily routine exercise and diet. Thanks for the awesome gift 😊
Very usefull app for fitness and daily workout.
Very supportive and give perfect guidance of fitness
Simple and Straightforward App for exercise lovers.
Great video Design , and UI easy to use
This is AMAZING !!!! i have no words to explain how happy and satisfied i m with this app..
Very informative app for perfect workout.
Nice app for daily fitness with diet plan.
if i could I would've given this app a zero but I guess one star is the next best thing....i put in my weight and it said over weight........im 165cm and weight 57kg which makes my bmi about 20-21. a bmi of 18-24.9 is considered healthy/normal. so then I was like hmmmm let's see what it says when I put in 40kg......it said normal......thats a bmi of 14-15 which is under weight.....are you people trying to turn people anorexic? this seriously is not funny
sorry...will uninstall. I need to work w/ feet, inches and pounds(weight)
very nice you don't know it is superb
It is a very helpful app
Nice app this aap is use full all of..
Have anything for vegans?
Nice and simple short exercises for fitness, setting goals for each day and reminder helps a lot for daily basis workout. Positions and steps are shown with minor details.