Category : Health & Fitness
Ive lost alot of weight with all the apps they made. From 200lbs to 158lbs now thank u. I do mon- fri 20 min two ten min areas.
The exercises seem good so far, i have not had it for long though.
It incarge me to make the warm up exercise and keep me flexible
I had too many problems with my phone with this app.🤔
All of their apps are great, try them out
Good but I wish it was full and complete
i love this appp very much i have to excersize for my health
Just did it for the first time and my legs are sore
Easy to use
I ❤️ this app with 🙂
Very interesting
Optional.
I just started great intense workout
I need the 3rd stage of this app
Great at home workout
Enjoy doing this workout
Find out
Totally awesome and I really love it...
great app i have severe arthritis in both knees so this low impact work out is exactly what i need. plus no internet connection needed
Very little information for free version. There're a lot much better and efficient videos on YouTube! I have no idea why people pay for this...
I LOVE this app! I have Multiple Sclerosis and I have issues with my legs and this app is perfect for me! I've been using this app for over 3 years. I've tried other exercising apps but I always come back to this one ❤
I love this app it really hept me I think everyone should have this app
I love that this app shows an individual doing the exercises and explains in detail the specifics of each exercise - easy to follow!
Very well done. I love it. I feel well exercised after doing this.🖒🏾
Love it for a quick fix
I've used this app everyday for over a year and I love it!!
Excellent; video and explanations of each set. Has pause, rewind and fast forward for each exercise. Works great.
I love app. Simple interfere. The exercises are simple to do. You don't need any equipment. It really works if you stick with it. I've been using it for several weeks and my legs are noticably more toned. My quads and calves are much more defined now. Along with the Daily Abs and Daily Arms apps I've been using to train, I am getting into great shape. Get this app now! Absolutely worth it.