Daily Women Workout : abs, six pack, butt, 30 days
Use this app daily to become fit, smart and healthy.
few minutes daily will make a huge difference in your life.
All exercises are organized such a way that you will get ultimate benefit.
ABS Workout
body Shape Up
bicycle crunches
bicycle kicks
abdominal crunches
back stretch
bent elbow shoulder circles
butt kicks
high knees running in place
half squat
jumping jacks
▶Simple but effective workout routines at home;
▶Professional training guidance with vivid animation and voice guide;
No equipment required, No need to go to gym.
Best Free Female Fitness & Exercise App
Best Free Weight Loss Workout App
Best Free App for Home Workouts
Why Daily Women Workout : abs, six pack, butt
* Short and effective workouts that will make you sweat
* Scientifically proven to improve health with just a seven minute workout a day.
* Burn belly fat and lose weight in just 30 days.
* Beginner friendly workouts that are easy. Work out at home or at the gym.
* No gym or workout equipment needed home work outs.
* Personal trainer with voice and video instructions.
* 100% Free. No hidden and surprise charges!
* Full body work out that targets all the important parts: butt, glutes, abs, core, legs, arms, belly fat, booty, back, fat loss, weight loss, bbg, thigh gap.
* Perfect complement to your other fitness & health apps: meditation, yoga, sleep, calm, relax, meditate, period tracker.
* The only workout app that is specifically tailored for women, ladies & girls.
Train your body, get in bikini body shape, and burn some calories. Get rid of your belly fat and shape that butt! A bikini body guide in your pocket.
The BEST app for female fitness, health & weight loss! Just one 10 minute workout a day to a better me!
Weight Loss Fitness | Workout App for Women
Sweat, work out, and get fit with Workout for Women | Weight Loss Fitness App by 10M. Female tailored workouts and exercises to help you achieve your health and fitness goals. Better you, better me! Loose weight in just 10 minutes!
Our female fitness women home workouts are hand crafted to be quick and effective. Choose from abs workout, butt workout. Each has a different focus and different effect.
Take control of your health and fitness and sweat with us every day!
Quick, effective and 100% FREE! What are you waiting for? Download Daily Women Workout : abs, six pack, butt and start your 10 Minute Workout today!
Let 10M help you get healthier!
▶Abs Workout
▶Chest Workout
▶Arms & Shoulders Workout
▶Back Workout
▶Legs & Glutes Workout
▶Endurance Training
▶Explosive Force Training
▶Vertical Jump Training
Category : Health & Fitness
Reviews (25)
It's okay. The exercises are good, but it won't let me change my weight. It always kicks me out. Also, I use this app inside my home, where I live with my Mom and sister, so I don't have my music very loud (Spotify) because they don't want to hear it, but when I pause the timer and play it again, it automatically turns my volume all the way up. I'm trying to get on shape without annoying my family.
Ads interrupted the workout and doesn't want to carry on with the count-downs. I had to start over again and again just to get interrupted in the middel every time. I had to go out of the count-down and see which exercises there were just so that I can complete it even though the record keeping won't pick it up as a completed workout.
I like this app because it doesn't just show you the exercises, they also count for you. Giving this a four-star feedback for the reason that the workouts only consists of 12. It's a lot but once you had done all 12 of them, it will all be the same. I advice you that once they had done this workout, you pop out another workout. It would be also nice if we could favorite our workouts. I look forward to your next update.
I love this app. It gives me alot of exercise options and different intensities. The voice directing me is best and audible enough. I also like the fact that i can go back and forth if I'm not satisfied with my work out in a particular step.
At first it seems like a great app, but then when you go to use it; ads pop up and won't close unless you close the app itself and then you have to start all over again......it got really frustrating.....uninstalling.
One thing that is annoying on these apps is that, ads will just pop up out of nowhere whilst u are busy with ur workout. Whats also upsetting is finding ads playing on ur phone whilst ure off the app and u are busy with somethng else. The apps made me delete this app!!!!
I love it. I've tried many of this kind of app, but this one is my #1 for daily basis. Short exercises for all levels, day by day you want do to more & you are doing more & more. Results are motivational!
Great for newbies but not for pros. There is only one workout for each option, so this app won't keep a customer's interest for long.
Easy, great experience, cant see any results yet but i haven't been doing it for long enough for that so its expected. Great app for a bit of exercise
just started app today. I think it will be a good app for me! i have bad knees but, I did fine through the whole workout. I started out easy and will progress and come back and critique then.
i loveeee this app,even when you data is off it still works perfectly fine! i must say that in a few weeks time,i will most definitely see a change in my body!😻 thank you🙏
The best workout app I've ever seen. The exercises are well elaborated, you are given the best timing and also time to rest.
Out of all the apps i have downloaded..this is the best..i love the exercises..its not too long and very effective. I look forward to my sessions every day
I love the app, the problem i have experienced is that the app stops in the middle of exercise and you have to go back and start afresh
Good variety of workouts, the rest period is adjustable and the explanation videos are perfect.
It closes the app if I do more than 1 workout. Hopefully they fix it but I've lost 2 inches on my waist with it.
very convenient. categorizes all type of workouts for different parts of the body. i recommend it👏 oh & its free😉
It a unique app, probably one of the best apps have downloaded so far, each exercise requires one to put on her best in it.. Believe me it one of the simplest and easiest off line app to use.. Give it a try!!. 👌👌👍👍
I've had many apps in the past but this is exactly what I needed.easy and simple to use some great workout too I love it..keep up the good work.👏💪
This is the best app for workout at home.... The only thing which is lacking is that there's no workout for arm fat.... Please include a separate workout for the removal of arm fat.
i honestly wouldnt give the app any stars but i gave it one so that my review can be posted and assist others. this app needs some serious work, as soon as its downloaded it starts to malfunction. i think its because the app has too much stuff.
I haven't tried all the workouts but the app doesn't have any pop ups and it's an easy at home work out.
Very effective app! My friends said that l was getting slimer and slimer . I feel active ,fresher and lighter than ever before. I'll keep on trying this workout .Thank you.
very good app for daily exercise. ..the starting is little difficult but it's effective for maintaining body shape.
The exercises are good. Gives good training. Different levels of intensity. Give you the option to start as beginner and goes up afterwards. Would like to keep using it but there are some other things that are hindering the the workout. Lettering can become a little bigger. Giving some trouble to read. Today on my second day using it I noticed 2 glitches allready. The how to videos keeps buffering and wouldn't load in the abs workout. The app keeps shuttingn between the excises in booty workout.