Daily Workouts

I've used this app on and off throughout the last 11 years and I absolutely love it. It gets better and better all of the time! I especially like the variety of workouts to choose from. My body has gone through different changes and basic workouts I've thought were easy at some times - I've been super grateful for at other times.

Wish this app I have NO EXCUSE to not workout! Each body part (to choose from) has three workout varieties to choose from (or random) in increments of 5, 8, and 10 minutes! So yes, I can easily spare 5 minutes. That motivates me to do another 5, and another 5! Before you know it I've done 20-30 minutes!

Love this so much and is worth the money! I tried all the other free and paid fitness apps here and none of them compare. What I love about this is it has a bunch of variety and it's never the same workout. Also, it gives you the option to do a 5min workout all the way to 30 mins. I used to train a lot (swimming, powerlifting), but haven't had the time since moving. This has helped me stay in shape. I can't be lazy because I can do a 5 min workout! Recommended this app to my friends and family!

Great free app. No need to go anywhere to get your workout in, just choose your duration and boafy area you would like to work on and it will give your instructions with a timer and guide you in intervals. Just purchased the upgrade for more exercises after using consistently for a month.

If you actually apply yourself, and finish strong on each exercise with no stops on the each timed segment you will definitely feel the work out. This is a great app that I have used for years and it really does work.

its a good app bit there are some basic UI and feature improvements which would take this from good to fantastic. OG dev - feel free to reach out. I'm a long time user, UI dev and ex personal trainer. Would love to work with you directly on this to make it truly awesome :)

i have been using this app for over a year and find it great for short workouts. its easy to use, can be customized, has great video demonstrations and written instructions to make sure you are using the correct technique.

I own the full version which is supposed to allow you to customize workouts. It's frustrating that some exercises won't cross over out of Pilates or Kettle Bell. Ex: you can't add Supermans unless you are in Pilates. Please consider changing this in the next update.

I love this app!!.... Simple and effective.... just buy some dumbells, a yoga mat, an exercise ball and a kettlebell (not all at once... you can start using nothing....then use water bottles or cans for resistance.... little by little you can buy exercise stuff for around $50 and for everything...or buy them used....)...and with this app... you are SET!! I just wish they would add, eventually, resistance bands exercises...because with the phone or tablet....it would become a portable gym!! 😉😉

Good. The voice is too monotone, gets boring. Would be nice if 10 sec warning or some motivation as doing each exercise. Good exercise options though.

I fully reccomend, if you have the discipline to be self trained, this is perfect for beginning and uplevelling over time, great timing system and so many amazing choices at such a small price.

easy interface, lots of exercise options, instructions are clear, and settings allow for my music to play while the app provides instructions -- just a good all around app

I love this app. It's so clear what the exercises are from the demonstration but the description also let's you know how the exercise show feel so that you know your technique is correct. I use this app daily.

fantastic app for exercise! very simple and easy to do types. If you do it regularly, you will be fit and healthy in entire life.

Really solid app. Easy to integrate with life style. The videos are super helpful. Used the fee version for a while. Now on the pro. No regerts!

I have found this app in 2012 and yet it is the best one for simple workout routine. Of course it cannot replace the gym, but for home workout it is exactly it. Thank you ❤️

Love this app! I can work out at home or at the gym... even in my private office between clients! The custom workout feature is a bonus. A must have for any fitness level.

When I first start out I don't use weights, but gradually as I get used to the movements I add weights. I would love some more wall equivalents to floor exercise, since I can't do knees on floor. Thanks for listening...nlh 😃

I love this app. I've been using the individual excersise apps for years and finally did the paid pro version. I haven't had it long but I am happy with my purchase.

I like this app for a quick morning workout. 10 min can break a small sweat and if your phone is on silent, won't wake up the whole house!

It's ok not really worth paying for, needs more customization settings. Workouts are made up of 20 exercises, doesn't matter if you do 10,20 or 30 minute workouts still 20 exercises.

Been using this app for years. Just repurchased for my new phone/platform. My go-to exercise app. I most often use the abs, stretch and ball routines.

I very much enjoy this app and how easy it makes it to work out. I just noticed that the App Store version of the app has new updated video. Is the Android version going to be updated soon?

I loved this app, please add landscape mode options on all video clips, it will make my life easier.

I ALWAYS come back to this app!!! It is perfect for beginners and experienced work out people!!

Had this app for a long time. The videos are really helpful and the information on what muscles are being used at useful.

Fantastic app for regular fitness maintenance and weight loss. And doing it is always fun.

I like that it's real people rather than animation, but I wish there was more vocal description of how to hold your body, and background music

I'm happy to have found again this app I paid years ago. In a few words: complete, easy, efficient. To be recommended.