Daybreak - drink less
An initial interview will encourage you to clearly understand your goals and situation, which the app will use to recommend tailored activities that are proven to make positive change to your lifestyle habits. You will then become part of the world’s leading online support community of people like you, working together in an anonymous, safe, and secure environment to keep track of your personal progress through weekly check-ins.
Other features include custom notification schedules to help you when you are likely to need it most, and an extensive library of content surfaced at just the right time to support you in your journey.
Daybreak is supported by Hello Sunday Morning, which has empowered you to make lifestyle change by helping you understand your drinking habits for the last six years. Our machine-learning behavioural software is built off these six years of research, and promises to provide the support you need to make significant changes in your relationship with alcohol.
Category : Health & Fitness
Reviews (24)
Having decided to take a break from drinking, I came back to this after 11 years or so (when it was browser based) hoping it may have changed and whilst I think the overall range of facilities has improved (Care Consultants etc) sadly I find I cannot really relate to most of the posts. I was hoping for some pragmatic and pithy, amusing commentary but after a week I find it is not much in evidence and I cannot relate to most. Lovely sentiments but I dont need them.
Lots of comments, no real interaction. Doesn't do much even without the ads. Disappointing. It seems that if you are in A different time zone the coaching doesn't sync and responses disappear. Might suit some people.
It is a great support having like minded support and reminders that we are more alike than different. Would prefer to be able to turn off notifications.
really helpful to interact with other people trying to have healthier relationship with booze. not able to post links, copy/paste, edit posts or "like" thread comments but this isnt meant to be facebook! havent found bugs and no ads which is great!!
I've enjoyed reading how others are dealing with stopping drinking. It helps to know how normal you are. The coaching is really helpful with giving guidance but it's still all up to you. They provide accountability, information and references and someone to chat about difficulties.
excellent content, a little finicky app. cant delete posts, switching between screen lags or doesn't respond at all, for example.
New update does not work well. Very unfriendly. (I usually give 4 stars).
Seems like a great initiative! but a huge amount of questions to start is so off putting. Never comfortable with an ever lasting list of personal q's going into an app for who knows to see. Feels invasive hanging dirty washing to an app.
I've been with HSM on and off for the last four or so years and I really enjoyed the website and all the pictures and colours. I joined Daybreak because I no longer have access to a computer and am not able to use HSM on my phone. I think it would be nice if Daybreak was layedout similar to how HSM is where you can choose more goals and they show up on your profile like they do in HSM. I have only been on for a day and a bit and do like the experiments options but atm will leave 3 stars
Downloaded app. So many bugs I couldn't even get the account set up, Just freezes.
so nice not to feel alone and know it's not just you struggling. almost everyone else has the same ups and downs. the strength and support is wonderful. the suggestions are very useful. it's a family that understands you like no-one else.
I found the app a bit wishy washy. Not really user friendly and it always opens up on the facebook style wall of boring dribble posts. And then I got a message from a counsellor stating that as a resident of nth syd I was eligible for 6 free phone consults. But I don't live anywhere near there. By about 800kms. Absolutely honourable cause, to help us fight our demons, just didn't gel w me.
Excellent online space for anyone trying to moderate or quit drinking. Most persons on this platform are trying to do something constructive with their drinking behaviour and actions. From my observations over the past 40 days every one is positive offer really good advice and there are clear goals with the group and clear anti spamming anti-bullying behaviours which is what I find excellent. Highly recommend this platform for anyone seeking to change their drinking behaviours. 5/5.
This app can change lives if it didn't glitch so much! It's a shame how good it is, but the IT issues make it impossible to utilize. Please address and I will revise my review.
Love it, when it works. I literally am unable to use it right now because it consistently logs me off right when I log in. Before this, it wouldnt load my comments. Annoying.
Keep getting invalid email address after I just signed in AND reset my password. Too annoying! Uninstalling. I need this app, please, please fix it.
I joined to reduce my illcits usage. So far it's been amazing. I never feel pressured to participate but I always feel connected when I do. I know I'm not doing this alone.
A very supportive and interactive space with others who share your experience and can provide encouragement, advice and support
Great app but unable to log in. Keeps asking me to register so no support for four days now. Disappointing.
This app is phenomenal. I just love how inspiring it is and how it helps you to aim to inspire others.
I am continually amazed at how many good news stories there are. I like the people who are changing long habits
Support, encouragement and knowing im not the only one has helped me in reaching goals. Good community.
A network of other humans, whom are purely there to support and encourage, with no judgements! Highly recommend.
Can't see any graphics in my progress despite answering questions weekly. Email support is not available on my device. A great idea, needs work.