A good sleep, deep diaphragm breathing and relaxing sounds. No hustle and bustle, no stress. Mmm… Paradise. All that with DayStress Relief!
Our app is more than your daily anti-stress tool. It also helps to increase your life expectancy. No jokes! Check it out. Calculate your life expectancy when you use the app for the first time and see how it increases with each session.
DayStress Relief is the best relaxation app to manage your stress, reduce anxiety and recharge your batteries.
With DayStress Relief you can:
• Enjoy relaxing sounds. Achieve mindfulness through the best melodies meticulously chosen for relaxation. Especially helpful to deal with insomnia.
• Take sessions. Increase your lifespan with each relaxation session. Breathe deeply and relax daily.
• Boost longevity. See total time spent for relaxation and track the time you’ve added to your longevity. Stay motivated!
• Build streaks. Take sessions daily and set your own records. Go for longer streaks and build your way to mindfulness.
• Relax & antistress. Set yourself up for a healthy lifestyle without stress, anxiety or troubles. Be healthy physically and mentally!
Dive into the harmony of peaceful sounds and relax. That’s all you need to feel rejuvenated inside out — just launch and use!
Install NOW!
Studies show that stress negatively affects both our productivity and lifespan. Want to achieve mindfulness, manage your daily stress, relax quickly, breathe and sleep well?
Dive deep into the magic experience of beautiful relaxing sounds with DayStress Relief!
The antistress app provides sessions with relaxation melodies and calculates how many hours you have added to your life. Just a few minutes of relaxing sounds will help you to wash away your worries and combat stress. Start today!
Why use DayStress Relief:
PROLONG LIFE
Daily relaxation is proven to positively influence life expectancy, while people who experience daily stress worsen their mental and physical health, and thus reduce it. Track how each session leads you to a healthy lifestyle!
SLEEP BETTER
Daily hassles and worries often are the #1 reason for insomnia and sleep disorders. A few minutes of relaxing sounds before going to bed help to calm down, sleep better and wake up in a good mood.
PRACTICE BREATHING
Use DayStress Relief as a companion for your yoga practices, to exercise or breathe deeply. The relaxations melodies will create the perfect atmosphere of tranquillity and make your sessions more effective.
RELAX
Take your antistress app wherever you go and use it whenever you need a moment for yourself. Close your eyes, start the relaxation session and escape to another world free from stress.
REDUCE STRESS
Start a session with relaxing sounds and breathe deeply. Within a few minutes, you’ll feel all troubles go away. Take as many relax-breathe sessions as you need until you actually feel better. Try — it works!
Find your way to mindfulness. Set yourself free from stress and enjoy a healthy lifestyle!
Get your best relaxation app now! FREE download.
ATTENTION:
The potential life expectancy feature is a hypothetical calculation that is purely an estimate and not intended to measure accurately life expectancy.
Category : Health & Fitness
Reviews (29)
amazing app really helps with stress and anxiety. definitely recommend to people who have depression or anxiety or anger problems its is really realaxing and the sections last about 4 mins.
This meditation app is not like any of the apps l've used before. It's supposed to be relaxing, but the music makes me want to get up and dance.
I can't believe how much more relaxed I am. I have been using this to control my anxiety & it is fabulous. Hopefully I can find longer ones to help keep me relaxed & calm during my Tooth Extraction.
I felt relaxed immediately after starting this app. It has helped with my anxiety and stress levels SOO much, I love it!
It wouldn't let me get past the gender section when u first start this app. I kept picking female but it wouldn't go beyond that point. Uninstalling
you have to pay after you three day free trial but when you want to cancel, it is very difficult to stop the payment.
Well to be honest there are better apps out there that are completely free and have no ads or ask you to buy stuff so this app I'm not impressed.
Love the music that the app uses for relaxation! Great app to use for stress management.
I believe that it truly had relaxed me...it was a bit difficult to clear my mind at first but after a bit my mind just seemed like it was floating. Thank you.
The first thing it did was tell me when I would die! I get the point it's trying to make but I found it really depressing! Uninstalled!
There's is a yearly subscription plan that comes with the app... I don't remember signing up for anything like that!
Just did one relax session and I do not remember the last time I ever felt like that... Absolutely brilliant!
you have to pay for everything the app is designed for. not even a small preview before adding your payment info
Very relaxing. My life is so crazy just taking 5 minutes out of your day is a huge stress reliever.
Interesting to see after I install this on my cell phone, it says it's free only for 3 days! UNINSTALLING!
This app helped with so much anxiety even after just a day or two! Highly recommend!
most of the things are paid in this app ..so if u are willing to pay ..u may download this , although the free features are also very good
I enjoy the breathing exercise. I like to use the relaxing music at bedtime.
Immediately after installing this app it asked me about my age and my exercise habits and it gave me my "life expectency". That's too stressing!
when i first install this stress relief app it really help me to not think of negative things around me and i dont feel stress no more
Enlighting and very easy to assist with relaxation for a very busy life.
beautiful and relaxing! i live this app, defineately better than all of the other apps simmilar to this.
Love this - so relaxing and just what I need everyday. I am going to make it my new year's resolution.
it was great. i was automatically destressed during the small destress song
The music and breathing routen help calm me and I like that the app reminds me to take 5 to relax and just breath
this app reminds me that self care is important and can be done everywhere! love it!
Would love to try this app and review it but unfortunately doesn't open :( hoping this is a temporary review and that I can do it properly later :)
Excellent for using your breathing to distress and relax!!
This app isn't for me. I have another thats similar and it allows me to look for the numbers instead of showing me where the colors are. I kind of like the seek and find way of painting by number. This would be great for children though!