Deep Relax. Yogic De-Stress
- "Which is the best way to actually deal with stress?" By combining the age old practices of yoga and scientific research findings, Deep Relax provides you with the best relaxation experience possible. That too in a beautifully designed app. So far the app has helped thousands of people relax using the best possible techniques, and I love the fact that Deep Relax has helped accomplish that. For this reason, I urge you to give Deep Relax a try.
This personal relaxation app harnesses the power of Yoga Nidra, meaning yogic sleep, to help you relax within a matter of just fifteen minutes.
Every time you use the app, a human voice will personally guide you through to relaxation while you shut your eyes for fifteen whole minutes. Deep Relax uses the therapeutic power of
Vocally guided visualization + Controlled breathing + Progressive muscle relaxation.
This means that when you come home from that stressful and tiring day of work, all you have to do is put on your headphones or plug in your ear pods and open the Deep Relax app to unwind and feel a sense of calm immediately.
As an additional benefit Deep Relax also gives you custom feedback to deal with your type of stress along with some ways to help sleep and relax more efficiently. All the suggestions made in the Deep Relax app are based on reliable scientific research.
Advancements in future versions:Enhanced Trance VocalsTranslation of Trance Vocals into 3+ major languages including German, French, and Spanish.
The Science behind it all:
Deep Relax utilizes a special type of audio called Binaural Beats. It works behind the scenes to help you achieve a state of calm and relaxation. When you use Deep Relax with headphones or ear pods, the soothing music played in the background as the app guides you through relaxation is Binaural Music differing by 7.8Hz. The beauty of this specific frequency is that it prompts your body and mind to fall into a state of complete relaxation.
Learn more about Binaural Music here
- http://goo.gl/tyOD2t
Category : Health & Fitness
Reviews (29)
I love it! It is very relaxing and pleasant and it is free! I recommend it!
I like the woman's voice, but not the man's.
Helps me to relax at any time thanks
Absolutely love this app. I've been searching for a really good relaxation app that isn't annoying, including the voices or pretends it's free and this hits the proverbial nail on the head. Exactly what I was looking for. I've even recommended it to friends as well. The sleep one is great. I've never made it to the end of the session yet and I've suffered from insomnia for years.
Love this app. No annoying ads. Great meditations. Really works. Thank you for creating such a gift for people.
Love love love it! Tried & uninstalled many others. Even my middle schooler likes to fall asleep with this app. Thanks for many restful nights & distressful days! A++
Nice app but kept stopping in the same spot so couldn't finish the sleep relaxation otherwise very good
Great app. Very relaxing I hope more super relaxing choices are added soon. Thank you for making it free
It helps a lot. Have trouble sleeping and the deep relax was perfect
Very good. Some more relaxations and meditations wound be good.
Fantastic, great voices for relaxing to.
This app helps me fall asleep and relax.
I always fall asleep way before the session ends!
Really works. Helps with sleeping.
Best for relaxing and peace .
Loved it.
It works for me.
Solid application
Love it
OMG the new updates are wonderful. It has more audio options - which work magically, clean and easy to use interface and absolutely no Ads! (How extraordinary!) 10/5 star and thank you so much for developing this app Dev! I feel really happy and grateful (to you) when using the app.
It worked. I couldn't get into it 100% but it got me a little relaxed. I want to keep using it. Looking forward to the full experience.
Just used this after downloading. Found it easy to use and (funny for me) , was very easy to let go and actually relax. Thanks so much. Feel I will use this again and again. Simple and effective. Namaste
So far so good. Only used it once but felt very relaxed but awake afterwards
I'm an anxious person in general and this really helped me to calm down and relax. Only used it once so far and will definitely use again.
This is my first time using app. Need to use a few times to make a better judgement
Don't know how much it helped, but did relax me.
Wonderful app..truly helps in calming one's nerves down whenever necessary
So relaxing. I have used this many times to unwind and de-stress
I am extremely grateful to the creator of this application. The calm, relaxation his voice provides is almost hypnotic. It's almost a spiritual experience sometimes.