Diabetic diet

Diabetic diet, discover how it should be and your diet

A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.

A healthy diet helps keep blood sugar at an adequate level. Discover what to eat with the delicious recipes for diabetics.

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.

Enjoy the best recipes for diabetes. They are perfect, very varied and delicious.

Diabetic Diet includes:
- What is diabetes ?
- Prediabetes
- Diabetes Type 1 and 2
- Exercises for diabetes
- Best foods
- Worst foods
- Week menu
- Guide healthy eating
- Tips to beat diabetes
- Easy test
- Diabetic recipes

A healthy diet can help you prevent, control, and even reverse diabetes.

Diabetes is a disease characterized by abnormally high blood sugar levels (hyperglycaemia) due to an insulin deficit or an inefficient insulin function.

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